10.1 km | 00:45:28 | 04:31/km日期: 2017-11-28 19:10 - 卡路里: 552 Cal - 總步數: 2362 - 平均步頻: 51 - 平均步幅: 425 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 05'25" / 04'39" / 04'25" / 04'21" / 04'32" / 04'23" / 04'14" / 04'24" / 04'32" / 04'15" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+01'12") | 1005 / 1005 | 53 / 349 |
2 | | 04'39" (+00'28") | 1010 / 2015 | 49 / 431 |
3 | | 04'20" (+00'09") | 1006 / 3022 | 48 / 474 |
4 | | 04'20" (+00'09") | 1000 / 4023 | 51 / 450 |
5 | | 04'33" (+00'22") | 1006 / 5030 | 51 / 426 |
6 | | 04'20" (+00'09") | 1007 / 6037 | 52 / 441 |
7 | | 04'12" (+00'01") | 1004 / 7041 | 54 / 432 |
8 | | 04'23" (+00'12") | 1006 / 8048 | 53 / 426 |
9 | | 04'30" (+00'19") | 1006 / 9054 | 52 / 419 |
10 | | 04'11" | 1000 / 10054 | 51 / 463 |
11 | | 04'53" (+00'42") | 61 / 10116 | 60 / 341 |
11月累積里程 : 168.45 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'39" | 00:10'04" |
3 | 04'25" | 00:14'29" |
4 | 04'21" | 00:18'50" |
5 | 04'32" | 00:23'22" |
6 | 04'23" | 00:27'45" |
7 | 04'14" | 00:31'59" |
8 | 04'24" | 00:36'23" |
9 | 04'32" | 00:40'55" |
10 | 04'15" | 00:45'10" |
10.1 | 04'53" | 00:45'28" |