12.0 km | 01:00:01 | 05:00/km日期: 2017-11-26 15:47 - 卡路里: 703 Cal - 總步數: 10886 - 平均步頻: 181 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'29" / 05'12" / 05'03" / 04'57" / 05'03" / 05'06" / 05'00" / 05'04" / 04'52" / 04'48" / 04'45" / 04'40" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'40") | 1005 / 1005 | 174 / 104 |
| 2 | | 05'11" (+00'24") | 1002 / 2007 | 179 / 107 |
| 3 | | 05'03" (+00'16") | 1009 / 3017 | 181 / 109 |
| 4 | | 04'54" (+00'07") | 1007 / 4024 | 183 / 111 |
| 5 | | 04'59" (+00'12") | 1002 / 5026 | 182 / 109 |
| 6 | | 05'07" (+00'20") | 1005 / 6032 | 181 / 107 |
| 7 | | 04'57" (+00'10") | 1007 / 7039 | 181 / 110 |
| 8 | | 05'00" (+00'13") | 1002 / 8042 | 180 / 110 |
| 9 | | 04'51" (+00'04") | 1003 / 9045 | 181 / 113 |
| 10 | | 04'47" | 1000 / 10045 | 182 / 114 |
| 11 | | 04'47" | 1000 / 11046 | 183 / 113 |
| 12 | | 04'39" | 998 / 12044 | 184 / 116 |
11月累積里程 :
262.83 km 
Y拖 2代(綠) 累積 :
1071.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'12" | 00:10'41" |
| 3 | 05'03" | 00:15'44" |
| 4 | 04'57" | 00:20'41" |
| 5 | 05'03" | 00:25'44" |
| 6 | 05'06" | 00:30'50" |
| 7 | 05'00" | 00:35'50" |
| 8 | 05'04" | 00:40'54" |
| 9 | 04'52" | 00:45'46" |
| 10 | 04'48" | 00:50'34" |
| 11 | 04'45" | 00:55'19" |
| 12 | 04'40" | 00:59'59" |
| 12.0 | -17'-32" | 01:00'01" |
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