24.2 km | 03:21:43 | 08:19/km日期: 2017-11-26 06:30 - 卡路里: 1637 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 11'45" / 07'48" / 07'35" / 07'40" / 07'25" / 08'07" / 08'03" / 07'56" / 08'33" / 08'35" / 10'06" / 08'17" / 09'30" / 09'55" / 09'47" / 09'40" / 10'30" / 12'31" / 06'21" / 05'11" / 05'05" / 05'17" / 05'25" / 05'25" / 21'04" /
11月累積里程 : 192.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'45" | 00:11'45" |
2 | 07'48" | 00:19'33" |
3 | 07'35" | 00:27'08" |
4 | 07'40" | 00:34'48" |
5 | 07'25" | 00:42'13" |
6 | 08'07" | 00:50'20" |
7 | 08'03" | 00:58'23" |
8 | 07'56" | 01:06'19" |
9 | 08'33" | 01:14'52" |
10 | 08'35" | 01:23'27" |
11 | 10'06" | 01:33'33" |
12 | 08'17" | 01:41'50" |
13 | 09'30" | 01:51'20" |
14 | 09'55" | 02:01'15" |
15 | 09'47" | 02:11'02" |
16 | 09'40" | 02:20'42" |
17 | 10'30" | 02:31'12" |
18 | 12'31" | 02:43'43" |
19 | 06'21" | 02:50'04" |
20 | 05'11" | 02:55'15" |
21 | 05'05" | 03:00'20" |
22 | 05'17" | 03:05'37" |
23 | 05'25" | 03:11'02" |
24 | 05'25" | 03:16'27" |
24.2 | 21'21" | 03:21'43" |