|  全馬 | 05:18:45 | 07:33/km | 第6馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 05:18:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'48" | 01:06'30" | | 00:35'42" (+04'54") | | 00:35'30" (+04'42") | 01:11'39" (+05'09") | | 00:36'09" (+05'21") | | 00:36'33" (+05'45") | 01:18'03" (+11'33") | | 00:41'30" (+10'42") | | 00:36'30" (+05'42") | 01:17'59" (+11'29") | | 00:41'29" (+10'41") | |
日期: 2017-11-26 06:12 - 總爬升: 705 m - 平均心率: 151 - 卡路里: 2620 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(20) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'23" (+00'36") | 1000 / 1000 | | 2 | | 05'58" (+00'11") | 1000 / 2000 | | 3 | | 06'07" (+00'20") | 1000 / 3000 | | 4 | | 06'26" (+00'39") | 1000 / 4000 | | 5 | | 05'51" (+00'04") | 1000 / 5000 |
| 6 | | 06'42" (+00'55") | 1000 / 6000 | | 7 | | 07'33" (+01'46") | 1000 / 7000 | | 8 | | 06'23" (+00'36") | 1000 / 8000 | | 9 | | 07'51" (+02'04") | 1000 / 9000 | | 10 | | 07'11" (+01'24") | 1000 / 10000 | | 11 | | 07'05" (+01'18") | 1000 / 11000 | | 12 | | 06'41" (+00'54") | 1000 / 12000 | | 13 | | 06'44" (+00'57") | 1000 / 13000 | | 14 | | 06'31" (+00'44") | 1000 / 14000 | | 15 | | 08'18" (+02'31") | 1000 / 15000 | | 16 | | 06'32" (+00'45") | 1000 / 16000 | | 17 | | 07'59" (+02'12") | 1000 / 17000 | | 18 | | 06'58" (+01'11") | 1000 / 18000 | | 19 | | 08'01" (+02'14") | 1000 / 19000 | | 20 | | 06'45" (+00'58") | 1000 / 20000 | | 21 | | 07'21" (+01'34") | 1000 / 21000 | | 22 | | 06'03" (+00'16") | 1000 / 22000 | | 23 | | 07'23" (+01'36") | 1000 / 23000 | | 24 | | 07'04" (+01'17") | 1000 / 24000 | | 25 | | 08'38" (+02'51") | 1000 / 25000 | | 26 | | 11'37" (+05'50") | 1000 / 26000 | | 27 | | 06'34" (+00'47") | 1000 / 27000 | | 28 | | 09'46" (+03'59") | 1000 / 28000 | | 29 | | 07'44" (+01'57") | 1000 / 29000 | | 30 | | 05'47" | 1000 / 30000 | | 31 | | 06'04" (+00'17") | 1000 / 31000 | | 32 | | 06'56" (+01'09") | 1000 / 32000 | | 33 | | 07'13" (+01'26") | 1000 / 33000 | | 34 | | 08'12" (+02'25") | 1000 / 34000 | | 35 | | 08'03" (+02'16") | 1000 / 35000 | | 36 | | 08'37" (+02'50") | 1000 / 36000 | | 37 | | 08'00" (+02'13") | 1000 / 37000 | | 38 | | 08'15" (+02'28") | 1000 / 38000 | | 39 | | 08'39" (+02'52") | 1000 / 39000 | | 40 | | 07'55" (+02'08") | 1000 / 40000 | | 41 | | 09'00" (+03'13") | 1000 / 41000 | | 42 | | 08'11" (+02'24") | 1000 / 42000 | | 43 | | 06'28" (+00'41") | 1000 / 43000 |
賽前宣言: 第六馬,加油啦 賽後評分: 路線風景美，補給豐富，棒 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
11月累積里程 : 105.39 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 05'58" | 00:12'22" | | 3 | 06'08" | 00:18'30" | | 4 | 06'26" | 00:24'56" | | 5 | 05'52" | 00:30'48" | | 6 | 06'42" | 00:37'30" | | 7 | 07'33" | 00:45'03" | | 8 | 06'24" | 00:51'27" | | 9 | 07'51" | 00:59'18" | | 10 | 07'12" | 01:06'30" | | 11 | 07'06" | 01:13'36" | | 12 | 06'41" | 01:20'17" | | 13 | 06'45" | 01:27'02" | | 14 | 06'31" | 01:33'33" | | 15 | 08'27" | 01:42'00" | | 16 | 06'24" | 01:48'24" | | 17 | 07'59" | 01:56'23" | | 18 | 06'59" | 02:03'22" | | 19 | 08'01" | 02:11'23" | | 20 | 06'46" | 02:18'09" | | 21 | 07'22" | 02:25'31" | | 22 | 06'04" | 02:31'35" | | 23 | 07'24" | 02:38'59" | | 24 | 07'04" | 02:46'03" | | 25 | 08'39" | 02:54'42" | | 26 | 11'38" | 03:06'20" | | 27 | 06'34" | 03:12'54" | | 28 | 09'46" | 03:22'40" | | 29 | 07'45" | 03:30'25" | | 30 | 05'47" | 03:36'12" | | 31 | 06'05" | 03:42'17" | | 32 | 06'56" | 03:49'13" | | 33 | 07'13" | 03:56'26" | | 34 | 08'13" | 04:04'39" | | 35 | 08'03" | 04:12'42" | | 36 | 08'37" | 04:21'19" | | 37 | 08'02" | 04:29'21" | | 38 | 08'20" | 04:37'41" | | 39 | 08'35" | 04:46'16" | | 40 | 07'55" | 04:54'11" | | 41 | 09'00" | 05:03'11" | | 42 | 08'12" | 05:11'23" | | 43 | 06'28" | 05:17'51" | | 43.1 | 06'04" | 05:18'45" |
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