5.3 km | 00:44:40 | 08:22/km日期: 2017-11-22 06:36 - 卡路里: 272 Cal - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'38" / 08'31" / 07'58" / 09'07" / 09'16" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 500 / 500 |
2 | | 07'06" (+00'59") | 495 / 995 |
3 | | 08'32" (+02'25") | 512 / 1508 |
4 | | 08'24" (+02'17") | 497 / 2005 |
5 | | 07'16" (+01'09") | 497 / 2502 |
6 | | 08'38" (+02'31") | 507 / 3010 |
7 | | 08'51" (+02'44") | 500 / 3510 |
8 | | 09'22" (+03'15") | 495 / 4006 |
9 | | 10'01" (+03'54") | 502 / 4508 |
10 | | 08'33" (+02'26") | 494 / 5003 |
11 | | 09'36" (+03'29") | 329 / 5332 |
11月累積里程 : 110.14 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 08'31" | 00:15'09" |
3 | 07'58" | 00:23'07" |
4 | 09'07" | 00:32'14" |
5 | 09'16" | 00:41'30" |
5.3 | 09'31" | 00:44'40" |