11.6 km | 01:15:05 | 06:28/km日期: 2017-11-24 21:02 - 卡路里: 679 Cal - 溫度: 19°C - 濕度: 66%
Pace: 06'22" / 06'22" / 06'22" / 06'21" / 06'17" / 06'08" / 06'06" / 06'03" / 08'40" / 06'06" / 06'00" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'24") | 1000 / 1000 |
| 2 | | 06'16" (+00'19") | 994 / 1995 |
| 3 | | 06'25" (+00'28") | 1012 / 3007 |
| 4 | | 06'21" (+00'24") | 999 / 4007 |
| 5 | | 06'16" (+00'19") | 1000 / 5008 |
| 6 | | 06'04" (+00'07") | 1008 / 6016 |
| 7 | | 06'08" (+00'11") | 993 / 7009 |
| 8 | | 06'04" (+00'07") | 994 / 8004 |
| 9 | | 08'38" (+02'41") | 1002 / 9007 |
| 10 | | 06'06" (+00'09") | 1007 / 10014 |
| 11 | | 05'57" | 999 / 11014 |
| 12 | | 07'02" (+01'05") | 610 / 11624 |
11月累積里程 :
123.66 km 
ascis gel-kayano 24 累積 :
487.4 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'22" | 00:12'44" |
| 3 | 06'22" | 00:19'06" |
| 4 | 06'21" | 00:25'27" |
| 5 | 06'17" | 00:31'44" |
| 6 | 06'08" | 00:37'52" |
| 7 | 06'06" | 00:43'58" |
| 8 | 06'03" | 00:50'01" |
| 9 | 08'40" | 00:58'41" |
| 10 | 06'06" | 01:04'47" |
| 11 | 06'00" | 01:10'47" |
| 11.6 | 07'02" | 01:15'05" |
展開計圈分析
留言 
