15.8 km | 01:23:17 | 05:15/km日期: 2017-11-20 14:27 - 總爬升: 766 m - 卡路里: 913 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 04'59" / 04'42" / 04'29" / 04'29" / 04'31" / 04'24" / 04'15" / 04'18" / 04'07" / 04'16" / 04'20" / 04'35" / 04'15" / 08'14" / 07'58" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'53") | 1000 / 1000 |
| 2 | | 04'41" (+00'35") | 1000 / 2000 |
| 3 | | 04'29" (+00'23") | 1000 / 3000 |
| 4 | | 04'28" (+00'22") | 1000 / 4000 |
| 5 | | 04'31" (+00'25") | 1000 / 5000 |
| 6 | | 04'24" (+00'18") | 1000 / 6000 |
| 7 | | 04'14" (+00'08") | 1000 / 7000 |
| 8 | | 04'18" (+00'12") | 1000 / 8000 |
| 9 | | 04'06" | 1000 / 9000 |
| 10 | | 04'16" (+00'10") | 1000 / 10000 |
| 11 | | 04'20" (+00'14") | 1000 / 11000 |
| 12 | | 04'34" (+00'28") | 1000 / 12000 |
| 13 | | 04'14" (+00'08") | 1000 / 13000 |
| 14 | | 08'14" (+04'08") | 1000 / 14000 |
| 15 | | 07'57" (+03'51") | 1000 / 15000 |
| 16 | | 11'09" (+07'03") | 843 / 15843 |
11月累積里程 :
686.16 km 
Adidas Adizero Takumi Sen 2 M 累積 :
6200.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'42" | 00:09'41" |
| 3 | 04'29" | 00:14'10" |
| 4 | 04'29" | 00:18'39" |
| 5 | 04'31" | 00:23'10" |
| 6 | 04'24" | 00:27'34" |
| 7 | 04'15" | 00:31'49" |
| 8 | 04'18" | 00:36'07" |
| 9 | 04'07" | 00:40'14" |
| 10 | 04'16" | 00:44'30" |
| 11 | 04'20" | 00:48'50" |
| 12 | 04'35" | 00:53'25" |
| 13 | 04'15" | 00:57'40" |
| 14 | 08'14" | 01:05'54" |
| 15 | 07'58" | 01:13'52" |
| 15.8 | 11'09" | 01:23'17" |
展開計圈分析
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