17.4 km | 02:01:27 | 06:58/km日期: 2017-11-20 06:01 - 總爬升: 388 m - 卡路里: 1003 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'07" / 04'28" / 04'54" / 04'46" / 04'44" / 03'47" / 04'16" / 04'30" / 04'39" / 06'01" / 09'01" / 08'24" / 07'47" / 07'12" / 07'34" / 12'11" / 13'35" / 18'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+02'21") | 1000 / 1000 |
| 2 | | 04'28" (+00'42") | 1000 / 2000 |
| 3 | | 04'53" (+01'07") | 1000 / 3000 |
| 4 | | 04'45" (+00'59") | 1000 / 4000 |
| 5 | | 04'45" (+00'59") | 1000 / 5000 |
| 6 | | 03'46" | 1000 / 6000 |
| 7 | | 04'15" (+00'29") | 1000 / 7000 |
| 8 | | 04'30" (+00'44") | 1000 / 8000 |
| 9 | | 04'38" (+00'52") | 1000 / 9000 |
| 10 | | 06'01" (+02'15") | 1000 / 10000 |
| 11 | | 09'01" (+05'15") | 1000 / 11000 |
| 12 | | 08'23" (+04'37") | 1000 / 12000 |
| 13 | | 07'46" (+04'00") | 1000 / 13000 |
| 14 | | 07'11" (+03'25") | 1000 / 14000 |
| 15 | | 07'33" (+03'47") | 1000 / 15000 |
| 16 | | 12'11" (+08'25") | 1000 / 16000 |
| 17 | | 13'35" (+09'49") | 1000 / 17000 |
| 18 | | 18'23" (+14'37") | 408 / 17408 |
11月累積里程 :
686.16 km 
Adidas Adizero Takumi Sen 2 M 累積 :
6200.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 04'28" | 00:10'35" |
| 3 | 04'54" | 00:15'29" |
| 4 | 04'46" | 00:20'15" |
| 5 | 04'44" | 00:24'59" |
| 6 | 03'47" | 00:28'46" |
| 7 | 04'16" | 00:33'02" |
| 8 | 04'30" | 00:37'32" |
| 9 | 04'39" | 00:42'11" |
| 10 | 06'01" | 00:48'12" |
| 11 | 09'01" | 00:57'13" |
| 12 | 08'24" | 01:05'37" |
| 13 | 07'47" | 01:13'24" |
| 14 | 07'12" | 01:20'36" |
| 15 | 07'34" | 01:28'10" |
| 16 | 12'11" | 01:40'21" |
| 17 | 13'35" | 01:53'56" |
| 17.4 | 18'26" | 02:01'28" |
展開計圈分析
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