13.0 km | 01:08:23 | 05:15/km日期: 2017-11-21 16:57 - 卡路里: 714 Cal - 總步數: 11938 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 04'55" / 05'06" / 04'58" / 05'18" / 05'19" / 04'59" / 05'36" / 05'30" / 05'14" / 05'31" / 05'26" / 05'30" / 04'52" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" | 3003 / 3003 | 175 / 113 |
2 | | 05'12" (+00'13") | 3006 / 6009 | 174 / 109 |
3 | | 05'25" (+00'26") | 3008 / 9018 | 173 / 106 |
4 | | 05'28" (+00'29") | 3003 / 12021 | 173 / 105 |
5 | | 04'51" | 1022 / 13043 | 178 / 115 |
11月累積里程 : 236.84 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'06" | 00:10'01" |
3 | 04'58" | 00:14'59" |
4 | 05'18" | 00:20'17" |
5 | 05'19" | 00:25'36" |
6 | 04'59" | 00:30'35" |
7 | 05'36" | 00:36'11" |
8 | 05'30" | 00:41'41" |
9 | 05'14" | 00:46'55" |
10 | 05'31" | 00:52'26" |
11 | 05'26" | 00:57'52" |
12 | 05'30" | 01:03'22" |
13 | 04'52" | 01:08'14" |
13.0 | 06'45" | 01:08'23" |