10.0 km | 00:55:25 | 05:31/km日期: 2017-11-21 19:08 - 總爬升: 210 m - 卡路里: 586 Cal - 總步數: 10166 - 平均步頻: 183 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 06'42" / 07'45" / 05'39" / 06'39" / 06'26" / 04'16" / 04'26" / 04'35" / 04'29" / 04'19" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+02'23") | 1005 / 1005 | 187 / 80 |
2 | | 06'48" (+02'32") | 1138 / 2143 | 179 / 81 |
3 | | 06'37" (+02'21") | 863 / 3007 | 180 / 83 |
4 | | 06'37" (+02'21") | 993 / 4000 | 178 / 84 |
5 | | 06'23" (+02'07") | 1007 / 5008 | 169 / 92 |
6 | | 04'16" | 997 / 6005 | 189 / 123 |
7 | | 04'28" (+00'12") | 997 / 7003 | 190 / 117 |
8 | | 04'33" (+00'17") | 1007 / 8010 | 190 / 114 |
9 | | 04'27" (+00'11") | 992 / 9003 | 190 / 117 |
10 | | 04'19" (+00'03") | 996 / 9999 | 191 / 120 |
11 | | 08'06" (+03'50") | 18 / 10018 | 120 / 102 |
11月累積里程 : 168.45 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'45" | 00:14'27" |
3 | 05'39" | 00:20'06" |
4 | 06'39" | 00:26'45" |
5 | 06'26" | 00:33'11" |
6 | 04'16" | 00:37'27" |
7 | 04'26" | 00:41'53" |
8 | 04'35" | 00:46'28" |
9 | 04'29" | 00:50'57" |
10 | 04'19" | 00:55'16" |
10.0 | 08'01" | 00:55'25" |