7.3 km | 00:52:34 | 07:11/km日期: 2017-11-21 19:17 - 卡路里: 552 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 08'26" / 06'56" / 07'04" / 06'47" / 07'04" / 06'44" / 07'01" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+01'42") | 1000 / 1000 |
2 | | 06'56" (+00'13") | 1000 / 2000 |
3 | | 07'03" (+00'20") | 1000 / 3000 |
4 | | 06'47" (+00'04") | 1000 / 4000 |
5 | | 07'03" (+00'20") | 1000 / 5000 |
6 | | 06'43" | 1000 / 6000 |
7 | | 07'00" (+00'17") | 1000 / 7000 |
8 | | 08'04" (+01'21") | 314 / 7314 |
11月累積里程 :
129.66 km MIZUNO WAVE Rider 16 累積 :
3569.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 06'56" | 00:15'22" |
3 | 07'04" | 00:22'26" |
4 | 06'47" | 00:29'13" |
5 | 07'04" | 00:36'17" |
6 | 06'44" | 00:43'01" |
7 | 07'01" | 00:50'02" |
7.3 | 08'03" | 00:52'34" |