9.4 km | 01:40:18 | 10:41/km日期: 2017-11-13 06:30 - 總爬升: 373 m - 卡路里: 541 Cal - 平均步頻: 144 - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 06'42" / 06'43" / 06'21" / 10'40" / 12'16" / 24'39" / 07'58" / 09'08" / 11'07" / 12'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'21") | 1000 / 1000 |
| 2 | | 06'43" (+00'23") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 10'40" (+04'20") | 1000 / 4000 |
| 5 | | 12'16" (+05'56") | 1000 / 5000 |
| 6 | | 24'38" (+18'18") | 1000 / 6000 |
| 7 | | 07'58" (+01'38") | 1000 / 7000 |
| 8 | | 09'06" (+02'46") | 1000 / 8000 |
| 9 | | 11'07" (+04'47") | 1000 / 9000 |
| 10 | | 12'17" (+05'57") | 386 / 9386 |
11月累積里程 :
686.16 km 
Puma Mobium Elite SPEED 累積 :
6407.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'43" | 00:13'25" |
| 3 | 06'21" | 00:19'46" |
| 4 | 10'40" | 00:30'26" |
| 5 | 12'16" | 00:42'42" |
| 6 | 24'39" | 01:07'21" |
| 7 | 07'58" | 01:15'19" |
| 8 | 09'08" | 01:24'27" |
| 9 | 11'07" | 01:35'34" |
| 9.4 | 12'17" | 01:40'19" |
展開計圈分析
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