9.0 km | 00:50:31 | 05:35/km日期: 2017-11-16 19:28 - 卡路里: 594 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 06'18" / 05'42" / 05'54" / 05'54" / 05'39" / 05'44" / 03'46" / 05'43" / 05'41" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+02'32") | 1000 / 1000 |
2 | | 05'42" (+01'57") | 1000 / 2000 |
3 | | 05'53" (+02'08") | 1000 / 3000 |
4 | | 05'54" (+02'09") | 1000 / 4000 |
5 | | 05'39" (+01'54") | 1000 / 5000 |
6 | | 05'43" (+01'58") | 1000 / 6000 |
7 | | 03'45" | 1000 / 7000 |
8 | | 05'43" (+01'58") | 1000 / 8000 |
9 | | 05'41" (+01'56") | 1000 / 9000 |
10 | | 06'20" (+02'35") | 27 / 9027 |
11月累積里程 : 703.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'42" | 00:12'00" |
3 | 05'54" | 00:17'54" |
4 | 05'54" | 00:23'48" |
5 | 05'39" | 00:29'27" |
6 | 05'44" | 00:35'11" |
7 | 03'46" | 00:38'57" |
8 | 05'43" | 00:44'40" |
9 | 05'41" | 00:50'21" |
9.0 | 06'43" | 00:50'32" |