21.3 km | 02:50:20 | 08:00/km日期: 2017-11-18 05:57 - 總爬升: 161 m - 平均心率: 150 - 卡路里: 1009 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 08'22" / 07'44" / 08'24" / 08'09" / 07'51" / 07'20" / 07'31" / 07'36" / 07'52" / 08'19" / 09'46" / 08'19" / 08'16" / 11'56" / 06'59" / 06'55" / 07'05" / 07'05" / 08'24" / 07'53" / 08'20" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+01'28") | 1000 / 1000 |
2 | | 07'44" (+00'50") | 1000 / 2000 |
3 | | 08'24" (+01'30") | 1000 / 3000 |
4 | | 08'08" (+01'14") | 1000 / 4000 |
5 | | 07'50" (+00'56") | 1000 / 5000 |
6 | | 07'20" (+00'26") | 1000 / 6000 |
7 | | 07'30" (+00'36") | 1000 / 7000 |
8 | | 07'36" (+00'42") | 1000 / 8000 |
9 | | 07'51" (+00'57") | 1000 / 9000 |
10 | | 08'19" (+01'25") | 1000 / 10000 |
11 | | 09'45" (+02'51") | 1000 / 11000 |
12 | | 08'18" (+01'24") | 1000 / 12000 |
13 | | 08'16" (+01'22") | 1000 / 13000 |
14 | | 09'47" (+02'53") | 1000 / 14000 |
15 | | 06'59" (+00'05") | 1000 / 15000 |
16 | | 06'54" | 1000 / 16000 |
17 | | 07'04" (+00'10") | 1000 / 17000 |
18 | | 07'04" (+00'10") | 1000 / 18000 |
19 | | 08'24" (+01'30") | 1000 / 19000 |
20 | | 07'52" (+00'58") | 1000 / 20000 |
21 | | 08'19" (+01'25") | 1000 / 21000 |
22 | | 08'30" (+01'36") | 277 / 21277 |
桃園廖文生
桃園廖文生