22.0 km | 05:32:05 | 15:04/km日期: 2017-11-15 19:42 - 卡路里: 1450 Cal - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'37" / 06'02" / 09'23" / 06'41" / 07'47" / 20'40" / 10'27" / 14'33" / 10'48" / 02'52" / 03'50" / 03'12" / 03'17" / 27'56" / 25'17" / 24'27" / 25'28" / 17'12" / 43'41" / 22'59" / 21'01" / 17'44" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+03'48") | 1000 / 1000 |
2 | | 06'01" (+03'12") | 1000 / 2000 |
3 | | 09'23" (+06'34") | 1000 / 3000 |
4 | | 06'41" (+03'52") | 1000 / 4000 |
5 | | 07'46" (+04'57") | 1000 / 5000 |
6 | | 20'39" (+17'50") | 1000 / 6000 |
7 | | 10'27" (+07'38") | 1000 / 7000 |
8 | | 14'32" (+11'43") | 1000 / 8000 |
9 | | 10'48" (+07'59") | 1000 / 9000 |
10 | | 02'49" | 1000 / 10000 |
11 | | 03'52" (+01'03") | 1000 / 11000 |
12 | | 03'11" (+00'22") | 1000 / 12000 |
13 | | 03'17" (+00'28") | 1000 / 13000 |
14 | | 27'56" (+25'07") | 1000 / 14000 |
15 | | 25'16" (+22'27") | 1000 / 15000 |
16 | | 24'27" (+21'38") | 1000 / 16000 |
17 | | 25'28" (+22'39") | 1000 / 17000 |
18 | | 17'11" (+14'22") | 1000 / 18000 |
19 | | 43'41" (+40'52") | 1000 / 19000 |
20 | | 22'58" (+20'09") | 1000 / 20000 |
21 | | 21'00" (+18'11") | 1000 / 21000 |
22 | | 17'43" (+14'54") | 1000 / 22000 |
23 | | 07'16" (+04'27") | 27 / 22027 |
11月累積里程 :
91.57 km 白小三 (母子鱷魚人字拖鞋) 累積 :
1250.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'02" | 00:12'39" |
3 | 09'23" | 00:22'02" |
4 | 06'41" | 00:28'43" |
5 | 07'47" | 00:36'30" |
6 | 20'40" | 00:57'10" |
7 | 10'27" | 01:07'37" |
8 | 14'33" | 01:22'10" |
9 | 10'48" | 01:32'58" |
10 | 02'52" | 01:35'50" |
11 | 03'50" | 01:39'40" |
12 | 03'12" | 01:42'52" |
13 | 03'17" | 01:46'09" |
14 | 27'56" | 02:14'05" |
15 | 25'17" | 02:39'22" |
16 | 24'27" | 03:03'49" |
17 | 25'28" | 03:29'17" |
18 | 17'12" | 03:46'29" |
19 | 43'41" | 04:30'10" |
20 | 22'59" | 04:53'09" |
21 | 21'01" | 05:14'10" |
22 | 17'44" | 05:31'54" |
22.0 | 06'41" | 05:32'05" |