10.2 km | 00:53:17 | 05:12/km日期: 2017-11-21 18:51 - 踏頻: 19601 - 卡路里: 553 Cal - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 05'38" / 05'24" / 05'15" / 05'02" / 05'11" / 05'09" / 05'01" / 07'29" / 06'07" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'38") | 1000 / 1000 |
2 | | 05'23" (+00'23") | 1000 / 2000 |
3 | | 05'14" (+00'14") | 1000 / 3000 |
4 | | 05'02" (+00'02") | 1000 / 4000 |
5 | | 05'10" (+00'10") | 1000 / 5000 |
6 | | 05'09" (+00'09") | 1000 / 6000 |
7 | | 05'00" | 1000 / 7000 |
8 | | 05'37" (+00'37") | 1000 / 8000 |
9 | | 05'30" (+00'30") | 1000 / 9000 |
10 | | 20'06" (+15'06") | 241 / 9241 |
11 | | 00'00" | 0 / 9241 |
11月累積里程 :
122.88 km Adidas adiZero Tempo 8 累積 :
1031.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'24" | 00:11'02" |
3 | 05'15" | 00:16'17" |
4 | 05'02" | 00:21'19" |
5 | 05'11" | 00:26'30" |
6 | 05'09" | 00:31'39" |
7 | 05'01" | 00:36'40" |
8 | 07'29" | 00:44'09" |
9 | 06'07" | 00:50'16" |
9.2 | 04'49" | 00:51'26" |