10.0 km | 00:51:53 | 05:10/km日期: 2017-11-14 19:14 - 踏頻: 19496 - 卡路里: 541 Cal - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 07'20" / 05'06" / 05'09" / 04'59" / 04'46" / 06'07" / 04'48" / 07'10" / 05'17" / 04'44" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'30") | 1000 / 1000 |
2 | | 05'05" (+00'21") | 1000 / 2000 |
3 | | 05'09" (+00'25") | 1000 / 3000 |
4 | | 04'58" (+00'14") | 1000 / 4000 |
5 | | 04'46" (+00'02") | 1000 / 5000 |
6 | | 05'18" (+00'34") | 1000 / 6000 |
7 | | 04'47" (+00'03") | 1000 / 7000 |
8 | | 05'28" (+00'44") | 1000 / 8000 |
9 | | 05'16" (+00'32") | 1000 / 9000 |
10 | | 04'44" | 1000 / 10000 |
11 | | 03'55" | 14 / 10014 |
11月累積里程 :
122.88 km ![](images/shoe.png)
NIKE air zoom pegasus 33 累積 :
719.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 05'06" | 00:12'26" |
3 | 05'09" | 00:17'35" |
4 | 04'59" | 00:22'34" |
5 | 04'46" | 00:27'20" |
6 | 06'07" | 00:33'27" |
7 | 04'48" | 00:38'15" |
8 | 07'10" | 00:45'25" |
9 | 05'17" | 00:50'42" |
10 | 04'44" | 00:55'26" |
10.0 | 04'33" | 00:55'30" |