10.1 km | 00:58:57 | 05:51/km日期: 2017-11-11 05:05 - 卡路里: 853 Cal - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'26" / 06'00" / 05'54" / 05'46" / 05'37" / 05'51" / 05'50" / 05'48" / 05'53" / 05'34" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'51") | 1000 / 1000 |
| 2 | | 06'00" (+00'26") | 1000 / 2000 |
| 3 | | 05'54" (+00'20") | 1000 / 3000 |
| 4 | | 05'45" (+00'11") | 1000 / 4000 |
| 5 | | 05'36" (+00'02") | 1000 / 5000 |
| 6 | | 05'51" (+00'17") | 1000 / 6000 |
| 7 | | 05'49" (+00'15") | 1000 / 7000 |
| 8 | | 05'48" (+00'14") | 1000 / 8000 |
| 9 | | 05'52" (+00'18") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 05'56" (+00'22") | 51 / 10051 |
11月累積里程 : 382.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'00" | 00:12'26" |
| 3 | 05'54" | 00:18'20" |
| 4 | 05'46" | 00:24'06" |
| 5 | 05'37" | 00:29'43" |
| 6 | 05'51" | 00:35'34" |
| 7 | 05'50" | 00:41'24" |
| 8 | 05'48" | 00:47'12" |
| 9 | 05'53" | 00:53'05" |
| 10 | 05'34" | 00:58'39" |
| 10.1 | 06'11" | 00:58'58" |
展開計圈分析
留言 
