9.0 km | 00:58:12 | 06:26/km日期: 2017-11-08 17:40 - 卡路里: 609 Cal - 總步數: 10024 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'40" / 06'25" / 06'20" / 06'28" / 06'33" / 06'14" / 06'30" / 06'35" / 06'15" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'27") | 1000 / 1000 | 169 / 88 |
2 | | 06'24" (+00'10") | 1001 / 2001 | 172 / 90 |
3 | | 06'18" (+00'04") | 1005 / 3007 | 173 / 91 |
4 | | 06'27" (+00'13") | 1002 / 4009 | 173 / 89 |
5 | | 06'30" (+00'16") | 1005 / 5015 | 172 / 89 |
6 | | 06'14" | 1000 / 6015 | 172 / 92 |
7 | | 06'30" (+00'16") | 1010 / 7025 | 172 / 89 |
8 | | 06'29" (+00'15") | 1001 / 8026 | 171 / 89 |
9 | | 06'15" (+00'01") | 1012 / 9038 | 173 / 92 |
11月累積里程 : 160.63 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'25" | 00:13'05" |
3 | 06'20" | 00:19'25" |
4 | 06'28" | 00:25'53" |
5 | 06'33" | 00:32'26" |
6 | 06'14" | 00:38'40" |
7 | 06'30" | 00:45'10" |
8 | 06'35" | 00:51'45" |
9 | 06'15" | 00:58'00" |
9.0 | 08'17" | 00:58'12" |