10.2 km | 00:53:37 | 05:16/km日期: 2017-11-13 13:42 - 地點: 竹北第二體育場 - 天氣: 下雨天 - 卡路里: 621 Cal - 總步數: 10548 - 平均步頻: 196 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'24" / 05'16" / 05'14" / 05'16" / 05'14" / 05'13" / 05'17" / 05'16" / 05'17" / 05'20" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'18") | 456 / 456 | 196 / 92 |
2 | | 05'26" (+00'16") | 459 / 915 | 198 / 92 |
3 | | 05'11" (+00'01") | 465 / 1381 | 197 / 97 |
4 | | 05'16" (+00'06") | 461 / 1842 | 198 / 95 |
5 | | 05'15" (+00'05") | 460 / 2302 | 197 / 96 |
6 | | 05'11" (+00'01") | 465 / 2767 | 196 / 98 |
7 | | 05'15" (+00'05") | 462 / 3229 | 196 / 96 |
8 | | 05'17" (+00'07") | 453 / 3682 | 196 / 95 |
9 | | 05'14" (+00'04") | 458 / 4141 | 196 / 97 |
10 | | 05'11" (+00'01") | 465 / 4606 | 197 / 97 |
11 | | 05'11" (+00'01") | 462 / 5068 | 200 / 96 |
12 | | 05'20" (+00'10") | 453 / 5521 | 197 / 94 |
13 | | 05'10" | 467 / 5988 | 197 / 97 |
14 | | 05'22" (+00'12") | 449 / 6438 | 197 / 94 |
15 | | 05'13" (+00'03") | 463 / 6901 | 196 / 97 |
16 | | 05'19" (+00'09") | 457 / 7359 | 197 / 95 |
17 | | 05'14" (+00'04") | 457 / 7816 | 195 / 97 |
18 | | 05'14" (+00'04") | 455 / 8271 | 194 / 98 |
19 | | 05'20" (+00'10") | 458 / 8730 | 195 / 95 |
20 | | 05'20" (+00'10") | 456 / 9186 | 193 / 96 |
21 | | 05'23" (+00'13") | 447 / 9634 | 193 / 95 |
22 | | 05'16" (+00'06") | 445 / 10079 | 195 / 96 |
23 | | 04'33" | 76 / 10156 | 188 / 116 |
新竹福祥(錸德竹22晨跑團)
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