15.0 km | 01:25:39 | 05:42/km日期: 2017-11-15 13:33 - 卡路里: 810 Cal - 總步數: 14120 - 平均步頻: 164 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 05'26" / 05'36" / 05'39" / 05'31" / 05'34" / 05'31" / 05'40" / 05'35" / 05'40" / 05'43" / 05'55" / 05'47" / 05'56" / 05'57" / 05'57" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" | 1000 / 1000 | 164 / 111 |
2 | | 05'34" (+00'09") | 1004 / 2005 | 162 / 110 |
3 | | 05'37" (+00'12") | 1005 / 3011 | 163 / 108 |
4 | | 05'31" (+00'06") | 1006 / 4018 | 164 / 109 |
5 | | 05'29" (+00'04") | 1003 / 5022 | 165 / 109 |
6 | | 05'31" (+00'06") | 1007 / 6029 | 164 / 110 |
7 | | 05'37" (+00'12") | 1007 / 7037 | 165 / 107 |
8 | | 05'36" (+00'11") | 1004 / 8041 | 164 / 108 |
9 | | 05'38" (+00'13") | 1002 / 9044 | 165 / 107 |
10 | | 05'41" (+00'16") | 1009 / 10053 | 167 / 104 |
11 | | 05'52" (+00'27") | 1007 / 11061 | 165 / 103 |
12 | | 05'44" (+00'19") | 1005 / 12067 | 166 / 104 |
13 | | 05'55" (+00'30") | 1004 / 13071 | 165 / 102 |
14 | | 05'53" (+00'28") | 1009 / 14081 | 163 / 103 |
15 | | 05'53" (+00'28") | 1007 / 15088 | 164 / 102 |
11月累積里程 : 106.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'36" | 00:11'02" |
3 | 05'39" | 00:16'41" |
4 | 05'31" | 00:22'12" |
5 | 05'34" | 00:27'46" |
6 | 05'31" | 00:33'17" |
7 | 05'40" | 00:38'57" |
8 | 05'35" | 00:44'32" |
9 | 05'40" | 00:50'12" |
10 | 05'43" | 00:55'55" |
11 | 05'55" | 01:01'50" |
12 | 05'47" | 01:07'37" |
13 | 05'56" | 01:13'33" |
14 | 05'57" | 01:19'30" |
15 | 05'57" | 01:25'27" |
15.0 | 11'02" | 01:25'39" |