12.7 km | 01:07:38 | 05:19/km日期: 2012-03-12 21:07 - 卡路里: 720 Cal
Pace: 06'04" / 05'16" / 05'10" / 05'18" / 05'29" / 05'41" / 05'11" / 05'18" / 05'23" / 05'14" / 05'03" / 05'05" / 04'53" /
3月累積里程 : 84.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'16" | 00:11'20" |
3 | 05'10" | 00:16'30" |
4 | 05'18" | 00:21'48" |
5 | 05'29" | 00:27'17" |
6 | 05'41" | 00:32'58" |
7 | 05'11" | 00:38'09" |
8 | 05'18" | 00:43'27" |
9 | 05'23" | 00:48'50" |
10 | 05'14" | 00:54'04" |
11 | 05'03" | 00:59'07" |
12 | 05'05" | 01:04'12" |
12.7 | 04'53" | 01:07'39" |