21.7 km | 02:16:43 | 06:17/km日期: 2015-01-01 07:08 - 平均心率: 153 - 卡路里: 1331 Cal - 平均步頻: 184
Pace: 06'53" / 06'35" / 06'31" / 06'23" / 06'34" / 06'27" / 07'45" / 06'24" / 06'28" / 06'22" / 06'30" / 06'21" / 06'28" / 06'11" / 05'52" / 05'49" / 05'57" / 05'44" / 05'54" / 05'45" / 05'46" / 05'27" /
1月累積里程 : 114.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'35" | 00:13'28" |
3 | 06'31" | 00:19'59" |
4 | 06'23" | 00:26'22" |
5 | 06'34" | 00:32'56" |
6 | 06'27" | 00:39'23" |
7 | 07'45" | 00:47'08" |
8 | 06'24" | 00:53'32" |
9 | 06'28" | 01:00'00" |
10 | 06'22" | 01:06'22" |
11 | 06'30" | 01:12'52" |
12 | 06'21" | 01:19'13" |
13 | 06'28" | 01:25'41" |
14 | 06'11" | 01:31'52" |
15 | 05'52" | 01:37'44" |
16 | 05'49" | 01:43'33" |
17 | 05'57" | 01:49'30" |
18 | 05'44" | 01:55'14" |
19 | 05'54" | 02:01'08" |
20 | 05'45" | 02:06'53" |
21 | 05'46" | 02:12'39" |
21.7 | 05'27" | 02:16'43" |