10.3 km | 00:50:37 | 04:55/km日期: 2017-11-08 10:34 - 卡路里: 484 Cal - 總步數: 9052 - 平均步頻: 178 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 05'33" / 05'14" / 05'05" / 05'06" / 04'50" / 04'49" / 04'46" / 04'39" / 04'40" / 04'33" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'56") | 1004 / 1004 | 169 / 106 |
2 | | 05'13" (+00'38") | 1001 / 2005 | 173 / 110 |
3 | | 05'03" (+00'28") | 1005 / 3011 | 175 / 112 |
4 | | 05'04" (+00'29") | 1003 / 4015 | 178 / 110 |
5 | | 04'50" (+00'15") | 1010 / 5026 | 181 / 113 |
6 | | 04'43" (+00'08") | 1004 / 6031 | 181 / 116 |
7 | | 04'45" (+00'10") | 1000 / 7031 | 182 / 115 |
8 | | 04'40" (+00'05") | 1006 / 8038 | 183 / 116 |
9 | | 04'36" (+00'01") | 1002 / 9041 | 182 / 119 |
10 | | 04'35" | 1003 / 10044 | 181 / 120 |
11 | | 04'34" | 287 / 10332 | 179 / 121 |
11月累積里程 : 370.28 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'14" | 00:10'47" |
3 | 05'05" | 00:15'52" |
4 | 05'06" | 00:20'58" |
5 | 04'50" | 00:25'48" |
6 | 04'49" | 00:30'37" |
7 | 04'46" | 00:35'23" |
8 | 04'39" | 00:40'02" |
9 | 04'40" | 00:44'42" |
10 | 04'33" | 00:49'15" |
10.3 | 04'45" | 00:50'37" |