13.1 km | 01:30:37 | 06:54/km日期: 2017-11-12 07:20 - 總爬升: 292 m - 卡路里: 832 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'21" / 07'18" / 07'15" / 06'27" / 06'18" / 06'28" / 06'26" / 06'44" / 06'51" / 07'50" / 06'43" / 07'32" / 06'56" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'20") | 1501 / 1501 |
2 | | 07'33" (+01'11") | 1501 / 3002 |
3 | | 06'25" (+00'03") | 1501 / 4503 |
4 | | 06'22" | 1501 / 6004 |
5 | | 06'34" (+00'12") | 1501 / 7504 |
6 | | 06'46" (+00'24") | 1501 / 9005 |
7 | | 07'30" (+01'08") | 1501 / 10506 |
8 | | 07'11" (+00'49") | 1501 / 12007 |
9 | | 07'03" (+00'41") | 1121 / 13129 |
11月累積里程 : 69.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 07'18" | 00:13'39" |
3 | 07'15" | 00:20'54" |
4 | 06'27" | 00:27'21" |
5 | 06'18" | 00:33'39" |
6 | 06'28" | 00:40'07" |
7 | 06'26" | 00:46'33" |
8 | 06'44" | 00:53'17" |
9 | 06'51" | 01:00'08" |
10 | 07'50" | 01:07'58" |
11 | 06'43" | 01:14'41" |
12 | 07'32" | 01:22'13" |
13 | 06'56" | 01:29'09" |
13.1 | 07'36" | 01:30'08" |