8.6 km | 00:47:47 | 05:34/km日期: 2017-11-07 12:05 - 卡路里: 560 Cal - 溫度: 29°C - 濕度: 71% - PM2.5: 普通(36)
Pace: 05'12" / 05'46" / 05'38" / 05'35" / 05'32" / 05'32" / 05'21" / 05'30" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 1000 / 1000 |
2 | | 05'45" (+00'34") | 1000 / 2000 |
3 | | 05'38" (+00'27") | 1000 / 3000 |
4 | | 05'34" (+00'23") | 1000 / 4000 |
5 | | 05'32" (+00'21") | 1000 / 5000 |
6 | | 05'31" (+00'20") | 1000 / 6000 |
7 | | 05'21" (+00'10") | 1000 / 7000 |
8 | | 05'29" (+00'18") | 1000 / 8000 |
9 | | 06'33" (+01'22") | 563 / 8563 |
11月累積里程 : 109.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'46" | 00:10'58" |
3 | 05'38" | 00:16'36" |
4 | 05'35" | 00:22'11" |
5 | 05'32" | 00:27'43" |
6 | 05'32" | 00:33'15" |
7 | 05'21" | 00:38'36" |
8 | 05'30" | 00:44'06" |
8.6 | 06'34" | 00:47'48" |