10.3 km | 00:53:39 | 05:13/km日期: 2017-11-07 10:40 - 卡路里: 527 Cal - 總步數: 9422 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 05'38" / 05'19" / 05'06" / 05'12" / 05'11" / 05'11" / 05'10" / 05'10" / 05'09" / 05'06" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'33") | 1002 / 1002 | 169 / 105 |
2 | | 05'17" (+00'13") | 1003 / 2006 | 174 / 107 |
3 | | 05'04" | 1005 / 3012 | 175 / 112 |
4 | | 05'12" (+00'08") | 1008 / 4020 | 176 / 108 |
5 | | 05'08" (+00'04") | 1007 / 5028 | 176 / 110 |
6 | | 05'07" (+00'03") | 1002 / 6031 | 175 / 111 |
7 | | 05'10" (+00'06") | 1007 / 7038 | 176 / 109 |
8 | | 05'07" (+00'03") | 1006 / 8045 | 176 / 110 |
9 | | 05'08" (+00'04") | 1001 / 9047 | 178 / 109 |
10 | | 05'04" | 1003 / 10050 | 177 / 110 |
11 | | 05'05" (+00'01") | 274 / 10325 | 175 / 111 |
11月累積里程 : 370.28 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'19" | 00:10'57" |
3 | 05'06" | 00:16'03" |
4 | 05'12" | 00:21'15" |
5 | 05'11" | 00:26'26" |
6 | 05'11" | 00:31'37" |
7 | 05'10" | 00:36'47" |
8 | 05'10" | 00:41'57" |
9 | 05'09" | 00:47'06" |
10 | 05'06" | 00:52'12" |
10.3 | 05'16" | 00:53'39" |