15.1 km | 01:49:21 | 07:15/km日期: 2017-11-04 08:33 - 卡路里: 691 Cal - 總步數: 17622 - 平均步頻: 161 - 平均步幅: 85 cm - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(19)
Pace: 08'18" / 06'54" / 06'44" / 06'42" / 07'16" / 06'54" / 06'57" / 07'15" / 06'53" / 07'20" / 07'15" / 07'10" / 07'47" / 07'11" / 07'56" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'15" (+01'33") | 1004 / 1004 | 152 / 79 |
2 | | 06'53" (+00'11") | 1000 / 2004 | 162 / 89 |
3 | | 06'45" (+00'03") | 996 / 3001 | 163 / 90 |
4 | | 06'42" | 998 / 4000 | 160 / 92 |
5 | | 07'17" (+00'35") | 1006 / 5007 | 158 / 86 |
6 | | 06'52" (+00'10") | 994 / 6002 | 160 / 90 |
7 | | 06'57" (+00'15") | 998 / 7000 | 162 / 88 |
8 | | 07'14" (+00'32") | 1000 / 8001 | 160 / 86 |
9 | | 06'56" (+00'14") | 1003 / 9004 | 163 / 88 |
10 | | 07'18" (+00'36") | 1005 / 10009 | 160 / 85 |
11 | | 07'16" (+00'34") | 993 / 11002 | 164 / 83 |
12 | | 07'10" (+00'28") | 996 / 11999 | 165 / 84 |
13 | | 07'46" (+01'04") | 1004 / 13003 | 159 / 80 |
14 | | 07'10" (+00'28") | 998 / 14002 | 166 / 83 |
15 | | 07'51" (+01'09") | 1000 / 15003 | 161 / 78 |
16 | | 11'23" (+04'41") | 71 / 15074 | 127 / 68 |
11月累積里程 : 73.73 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 06'54" | 00:15'12" |
3 | 06'44" | 00:21'56" |
4 | 06'42" | 00:28'38" |
5 | 07'16" | 00:35'54" |
6 | 06'54" | 00:42'48" |
7 | 06'57" | 00:49'45" |
8 | 07'15" | 00:57'00" |
9 | 06'53" | 01:03'53" |
10 | 07'20" | 01:11'13" |
11 | 07'15" | 01:18'28" |
12 | 07'10" | 01:25'38" |
13 | 07'47" | 01:33'25" |
14 | 07'11" | 01:40'36" |
15 | 07'56" | 01:48'32" |
15.1 | 10'49" | 01:49'21" |