14.1 km | 01:34:23 | 06:41/km日期: 2017-11-04 15:48 - 卡路里: 761 Cal - 總步數: 18532 - 平均步頻: 196 - 平均步幅: 76 cm - 溫度: 29°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 06'18" / 06'03" / 06'30" / 06'59" / 07'02" / 06'51" / 06'48" / 06'40" / 06'31" / 07'17" / 06'51" / 06'48" / 06'35" / 06'17" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'21") | 1003 / 1003 | 166 / 94 |
2 | | 06'00" | 1006 / 2010 | 168 / 98 |
3 | | 06'35" (+00'35") | 1006 / 3016 | 172 / 87 |
4 | | 06'35" (+00'35") | 1006 / 4022 | 172 / 87 |
5 | | 06'35" (+00'35") | 1006 / 5028 | 172 / 87 |
6 | | 06'56" (+00'56") | 1005 / 6033 | 169 / 84 |
7 | | 07'00" (+01'00") | 1003 / 7037 | 170 / 83 |
8 | | 06'47" (+00'47") | 1008 / 8046 | 172 / 85 |
9 | | 06'44" (+00'44") | 1009 / 9055 | 172 / 86 |
10 | | 06'38" (+00'38") | 1003 / 10059 | 171 / 87 |
11 | | 06'29" (+00'29") | 1003 / 11062 | 172 / 89 |
12 | | 07'15" (+01'15") | 1003 / 12066 | 178 / 77 |
13 | | 06'49" (+00'49") | 1004 / 13070 | 172 / 85 |
14 | | 06'49" (+00'49") | 1005 / 14076 | 172 / 84 |
15 | | 06'29" (+00'29") | 1009 / 15085 | 173 / 88 |
16 | | 06'14" (+00'14") | 1005 / 16090 | 174 / 91 |
11月累積里程 : 301.90 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'03" | 00:12'21" |
3 | 06'30" | 00:18'51" |
4 | 06'59" | 00:25'50" |
5 | 07'02" | 00:32'52" |
6 | 06'51" | 00:39'43" |
7 | 06'48" | 00:46'31" |
8 | 06'40" | 00:53'11" |
9 | 06'31" | 00:59'42" |
10 | 07'17" | 01:06'59" |
11 | 06'51" | 01:13'50" |
12 | 06'48" | 01:20'38" |
13 | 06'35" | 01:27'13" |
14 | 06'17" | 01:33'30" |
14.1 | 08'40" | 01:34'23" |