14.0 km | 01:19:37 | 05:41/km日期: 2017-10-24 04:24 - 卡路里: 755 Cal - 總步數: 13306 - 平均步頻: 167 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 05'43" / 05'23" / 05'27" / 05'40" / 05'32" / 05'40" / 05'38" / 05'43" / 05'51" / 05'42" / 05'49" / 05'43" / 05'43" / 05'58" / 00'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'20") | 1002 / 1002 | 167 / 104 |
2 | | 05'22" | 1000 / 2003 | 170 / 109 |
3 | | 05'27" (+00'05") | 1007 / 3010 | 169 / 107 |
4 | | 05'35" (+00'13") | 1004 / 4015 | 168 / 106 |
5 | | 05'31" (+00'09") | 1000 / 5015 | 166 / 108 |
6 | | 05'42" (+00'20") | 1005 / 6021 | 166 / 105 |
7 | | 05'34" (+00'12") | 1006 / 7027 | 166 / 107 |
8 | | 05'41" (+00'19") | 1004 / 8032 | 167 / 105 |
9 | | 05'48" (+00'26") | 1006 / 9038 | 166 / 103 |
10 | | 05'41" (+00'19") | 1002 / 10040 | 166 / 105 |
11 | | 05'46" (+00'24") | 1008 / 11048 | 167 / 103 |
12 | | 05'39" (+00'17") | 1000 / 12049 | 166 / 105 |
13 | | 05'45" (+00'23") | 1005 / 13055 | 167 / 103 |
14 | | 06'00" (+00'38") | 996 / 14051 | 162 / 102 |
10月累積里程 : 212.91 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'23" | 00:11'06" |
3 | 05'27" | 00:16'33" |
4 | 05'40" | 00:22'13" |
5 | 05'32" | 00:27'45" |
6 | 05'40" | 00:33'25" |
7 | 05'38" | 00:39'03" |
8 | 05'43" | 00:44'46" |
9 | 05'51" | 00:50'37" |
10 | 05'42" | 00:56'19" |
11 | 05'49" | 01:02'08" |
12 | 05'43" | 01:07'51" |
13 | 05'43" | 01:13'34" |
14 | 05'58" | 01:19'32" |
14.0 | -20'-50" | 01:19'37" |