21.3 km | 02:00:48 | 05:40/km日期: 2014-04-20 06:03 - 總爬升: 112 m - 卡路里: 1246 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'02" / 05'57" / 04'17" / 05'22" / 04'22" / 05'04" / 05'09" / 05'53" / 05'41" / 05'35" / 06'14" / 05'45" / 05'53" / 05'24" / 06'00" / 06'08" / 05'59" / 05'55" / 05'44" / 06'21" / 06'29" / 05'20" /
4月累積里程 : 42.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'57" | 00:11'59" |
3 | 04'17" | 00:16'16" |
4 | 05'22" | 00:21'38" |
5 | 04'22" | 00:26'00" |
6 | 05'04" | 00:31'04" |
7 | 05'09" | 00:36'13" |
8 | 05'53" | 00:42'06" |
9 | 05'41" | 00:47'47" |
10 | 05'35" | 00:53'22" |
11 | 06'14" | 00:59'36" |
12 | 05'45" | 01:05'21" |
13 | 05'53" | 01:11'14" |
14 | 05'24" | 01:16'38" |
15 | 06'00" | 01:22'38" |
16 | 06'08" | 01:28'46" |
17 | 05'59" | 01:34'45" |
18 | 05'55" | 01:40'40" |
19 | 05'44" | 01:46'24" |
20 | 06'21" | 01:52'45" |
21 | 06'29" | 01:59'14" |
21.3 | 05'20" | 02:00'48" |