10.2 km | 00:55:06 | 05:24/km日期: 2017-11-02 16:21 - 總爬升: 408 m - 天氣: 晴天 - 卡路里: 559 Cal - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 06'57" / 05'44" / 05'30" / 04'44" / 05'58" / 04'33" / 04'29" / 05'02" / 04'46" / 04'39" / 15'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'30") | 1016 / 1016 |
| 2 | | 05'46" (+01'21") | 1006 / 2022 |
| 3 | | 05'13" (+00'48") | 1131 / 3153 |
| 4 | | 05'04" (+00'39") | 1004 / 4157 |
| 5 | | 05'38" (+01'13") | 999 / 5157 |
| 6 | | 04'29" (+00'04") | 1034 / 6191 |
| 7 | | 05'00" (+00'35") | 999 / 7191 |
| 8 | | 04'48" (+00'23") | 1029 / 8221 |
| 9 | | 04'25" | 997 / 9218 |
| 10 | | 05'13" (+00'48") | 1029 / 10248 |
11月累積里程 :
239.34 km 
美津濃 26.5公分 累積 :
1154.4 kmAndroid - Sony G3125 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'44" | 00:12'41" |
| 3 | 05'30" | 00:18'11" |
| 4 | 04'44" | 00:22'55" |
| 5 | 05'58" | 00:28'53" |
| 6 | 04'33" | 00:33'26" |
| 7 | 04'29" | 00:37'55" |
| 8 | 05'02" | 00:42'57" |
| 9 | 04'46" | 00:47'43" |
| 10 | 04'39" | 00:52'22" |
| 10.2 | 15'11" | 00:55'06" |
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