恭喜完成了初馬
全馬 | 05:05:45 | 07:14/km | 第1馬| 官方成績 |
| 日期 | 2017-11-05 |
| 成績 | 05:05:45 |
| 總名次 | 657 / 1433 |
| 分組名次 | 244 / 454 |
| 平均速度 | 07:14/km |
景健亞
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'45" | 00:59'42" |
| 00:30'57" (+02'12") |
| 00:30'10" (+01'25") | 01:10'57" (+11'15") |
| 00:40'47" (+12'02") |
| 00:35'49" (+07'04") | 01:21'55" (+22'13") |
| 00:46'06" (+17'21") |
| 00:35'54" (+07'09") | 01:13'09" (+13'27") |
| 00:37'15" (+08'30") |
|
日期: 2017-11-05 06:07 - 總爬升: 1066 m - 地點: 台中市政府 - 天氣: 陰冷 - 平均心率: 166 - 卡路里: 2468 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(7)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1000 / 1000 |
| 2 | | 05'11" (+00'11") | 1000 / 2000 |
| 3 | | 06'15" (+01'15") | 1000 / 3000 |
| 4 | | 06'07" (+01'07") | 1000 / 4000 |
| 5 | | 06'09" (+01'09") | 1000 / 5000 |
| 6 | | 05'58" (+00'58") | 1000 / 6000 |
| 7 | | 06'01" (+01'01") | 1000 / 7000 |
| 8 | | 06'00" (+01'00") | 1000 / 8000 |
| 9 | | 06'04" (+01'04") | 1000 / 9000 |
| 10 | | 06'52" (+01'52") | 1000 / 10000 |
| 11 | | 06'17" (+01'17") | 1000 / 11000 |
| 12 | | 05'17" (+00'17") | 1000 / 12000 |
| 13 | | 06'10" (+01'10") | 1000 / 13000 |
| 14 | | 06'23" (+01'23") | 1000 / 14000 |
| 15 | | 06'00" (+01'00") | 1000 / 15000 |
| 16 | | 06'29" (+01'29") | 1000 / 16000 |
| 17 | | 06'08" (+01'08") | 1000 / 17000 |
| 18 | | 08'21" (+03'21") | 1000 / 18000 |
| 19 | | 09'53" (+04'53") | 1000 / 19000 |
| 20 | | 09'53" (+04'53") | 1000 / 20000 |
| 21 | | 09'29" (+04'29") | 1000 / 21000 |
| 22 | | 06'37" (+01'37") | 1000 / 22000 |
| 23 | | 07'07" (+02'07") | 1000 / 23000 |
| 24 | | 06'16" (+01'16") | 1000 / 24000 |
| 25 | | 06'16" (+01'16") | 1000 / 25000 |
| 26 | | 11'28" (+06'28") | 1000 / 26000 |
| 27 | | 10'33" (+05'33") | 1000 / 27000 |
| 28 | | 10'37" (+05'37") | 1000 / 28000 |
| 29 | | 07'10" (+02'10") | 1000 / 29000 |
| 30 | | 06'16" (+01'16") | 1000 / 30000 |
| 31 | | 06'19" (+01'19") | 1000 / 31000 |
| 32 | | 07'06" (+02'06") | 1000 / 32000 |
| 33 | | 07'38" (+02'38") | 1000 / 33000 |
| 34 | | 07'32" (+02'32") | 1000 / 34000 |
| 35 | | 07'16" (+02'16") | 1000 / 35000 |
| 36 | | 06'30" (+01'30") | 1000 / 36000 |
| 37 | | 07'57" (+02'57") | 1000 / 37000 |
| 38 | | 08'51" (+03'51") | 1000 / 38000 |
| 39 | | 07'14" (+02'14") | 1000 / 39000 |
| 40 | | 06'41" (+01'41") | 1000 / 40000 |
| 41 | | 07'42" (+02'42") | 1000 / 41000 |
| 42 | | 07'40" (+02'40") | 1000 / 42000 |
| 43 | | 14'00" (+09'00") | 737 / 42737 |
賽前宣言: 台中市的市區是我第一次跑呢~~期待!
重點是有許多配合的飯店，有接駁車及延後至下午三點退房的服務；給人很照顧跑者的感覺~~超讚!
賽後評分: 這真是我跑過有史以來~~最硬斗的全馬!!!!
補給中規中矩~~路線規畫不良，太多爬坡；上下坡!
望高寮到藍色公路這一段，就搞掛很多人了!
給 2 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
113.37 km 
Brooks Ghost 10 累積 :
1413.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'11" | 00:10'12" |
| 3 | 06'16" | 00:16'28" |
| 4 | 06'07" | 00:22'35" |
| 5 | 06'10" | 00:28'45" |
| 6 | 05'58" | 00:34'43" |
| 7 | 06'02" | 00:40'45" |
| 8 | 06'00" | 00:46'45" |
| 9 | 06'05" | 00:52'50" |
| 10 | 06'52" | 00:59'42" |
| 11 | 06'18" | 01:06'00" |
| 12 | 05'18" | 01:11'18" |
| 13 | 06'10" | 01:17'28" |
| 14 | 06'23" | 01:23'51" |
| 15 | 06'01" | 01:29'52" |
| 16 | 06'30" | 01:36'22" |
| 17 | 06'09" | 01:42'31" |
| 18 | 08'29" | 01:51'00" |
| 19 | 09'46" | 02:00'46" |
| 20 | 09'53" | 02:10'39" |
| 21 | 09'30" | 02:20'09" |
| 22 | 06'38" | 02:26'47" |
| 23 | 07'07" | 02:33'54" |
| 24 | 06'17" | 02:40'11" |
| 25 | 06'17" | 02:46'28" |
| 26 | 11'28" | 02:57'56" |
| 27 | 10'34" | 03:08'30" |
| 28 | 10'37" | 03:19'07" |
| 29 | 07'11" | 03:26'18" |
| 30 | 06'16" | 03:32'34" |
| 31 | 06'20" | 03:38'54" |
| 32 | 07'07" | 03:46'01" |
| 33 | 07'39" | 03:53'40" |
| 34 | 07'32" | 04:01'12" |
| 35 | 07'16" | 04:08'28" |
| 36 | 06'30" | 04:14'58" |
| 37 | 07'57" | 04:22'55" |
| 38 | 08'52" | 04:31'47" |
| 39 | 07'14" | 04:39'01" |
| 40 | 06'42" | 04:45'43" |
| 41 | 07'43" | 04:53'26" |
| 42 | 07'41" | 05:01'07" |
| 42.7 | 14'01" | 05:11'28" |
展開計圈分析
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