24.2 km | 05:34:38 | 13:49/km日期: 2017-11-04 08:04 - 總爬升: 1482 m - 卡路里: 1198 Cal - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 08'04" / 10'27" / 06'13" / 07'06" / 10'39" / 13'32" / 11'11" / 12'04" / 13'18" / 12'28" / 13'50" / 13'51" / 12'25" / 14'42" / 10'45" / 12'35" / 14'00" / 19'10" / 18'04" / 20'11" / 17'55" / 11'08" / 17'29" / 27'58" / 27'45" /
11月累積里程 : 31.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 10'27" | 00:18'31" |
3 | 06'13" | 00:24'44" |
4 | 07'06" | 00:31'50" |
5 | 10'39" | 00:42'29" |
6 | 13'32" | 00:56'01" |
7 | 11'11" | 01:07'12" |
8 | 12'04" | 01:19'16" |
9 | 13'18" | 01:32'34" |
10 | 12'28" | 01:45'02" |
11 | 13'50" | 01:58'52" |
12 | 13'51" | 02:12'43" |
13 | 12'25" | 02:25'08" |
14 | 14'42" | 02:39'50" |
15 | 10'45" | 02:50'35" |
16 | 12'35" | 03:03'10" |
17 | 14'00" | 03:17'10" |
18 | 19'10" | 03:36'20" |
19 | 18'04" | 03:54'24" |
20 | 20'11" | 04:14'35" |
21 | 17'55" | 04:32'30" |
22 | 11'08" | 04:43'38" |
23 | 17'29" | 05:01'07" |
24 | 27'58" | 05:29'05" |
24.2 | 27'56" | 05:34'38" |