14.3 km | 01:13:12 | 05:06/km日期: 2017-11-01 04:50 - 地點: 永華甜甜圈 - 天氣: 晴 - 卡路里: 735 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 06'01" / 05'36" / 05'31" / 05'28" / 05'16" / 05'22" / 05'05" / 05'00" / 04'48" / 04'48" / 04'32" / 04'40" / 04'30" / 04'51" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'30") | 989 / 989 |
2 | | 05'34" (+01'04") | 1032 / 2021 |
3 | | 05'32" (+01'02") | 996 / 3017 |
4 | | 05'25" (+00'55") | 1008 / 4026 |
5 | | 05'19" (+00'49") | 994 / 5020 |
6 | | 05'20" (+00'50") | 1011 / 6032 |
7 | | 05'04" (+00'34") | 1002 / 7035 |
8 | | 05'00" (+00'30") | 1003 / 8038 |
9 | | 04'48" (+00'18") | 998 / 9036 |
10 | | 04'48" (+00'18") | 1016 / 10052 |
11 | | 04'30" | 1007 / 11060 |
12 | | 04'39" (+00'09") | 992 / 12052 |
13 | | 04'32" (+00'02") | 1011 / 13064 |
14 | | 04'46" (+00'16") | 994 / 14058 |
15 | | 04'34" (+00'04") | 331 / 14390 |
11月累積里程 :
458.20 km Mizuno WAVE RIDER 20 累積 :
2639.2 kmAndroid - asus ASUS_Z00ED 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'36" | 00:11'37" |
3 | 05'31" | 00:17'08" |
4 | 05'28" | 00:22'36" |
5 | 05'16" | 00:27'52" |
6 | 05'22" | 00:33'14" |
7 | 05'05" | 00:38'19" |
8 | 05'00" | 00:43'19" |
9 | 04'48" | 00:48'07" |
10 | 04'48" | 00:52'55" |
11 | 04'32" | 00:57'27" |
12 | 04'40" | 01:02'07" |
13 | 04'30" | 01:06'37" |
14 | 04'51" | 01:11'28" |
14.3 | 05'15" | 01:13'12" |