14.3 km | 01:44:16 | 07:17/km日期: 2013-12-15 21:09 - 天氣: 涼涼 - 卡路里: 798 Cal - 溫度: 21°C - 濕度: 80%
Pace: 06'20" / 06'07" / 05'49" / 06'09" / 06'13" / 06'14" / 06'10" / 06'07" / 06'09" / 06'24" / 06'30" / 06'47" / 06'26" / 06'37" / 07'05" / 07'06" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'09") | 222 / 222 |
| 2 | | 07'10" (+00'22") | 222 / 445 |
| 3 | | 07'06" (+00'18") | 222 / 668 |
| 4 | | 06'57" (+00'09") | 222 / 891 |
| 5 | | 07'01" (+00'13") | 222 / 1114 |
| 6 | | 06'52" (+00'04") | 222 / 1337 |
| 7 | | 07'10" (+00'22") | 222 / 1560 |
| 8 | | 07'01" (+00'13") | 222 / 1783 |
| 9 | | 06'48" | 222 / 2006 |
| 10 | | 07'01" (+00'13") | 222 / 2229 |
| 11 | | 07'06" (+00'18") | 222 / 2452 |
| 12 | | 07'14" (+00'26") | 222 / 2675 |
| 13 | | 07'10" (+00'22") | 222 / 2898 |
| 14 | | 07'23" (+00'35") | 222 / 3121 |
| 15 | | 07'14" (+00'26") | 222 / 3344 |
| 16 | | 07'23" (+00'35") | 222 / 3567 |
| 17 | | 07'23" (+00'35") | 222 / 3790 |
| 18 | | 07'14" (+00'26") | 222 / 4013 |
| 19 | | 07'06" (+00'18") | 222 / 4236 |
| 20 | | 07'14" (+00'26") | 222 / 4459 |
| 21 | | 07'01" (+00'13") | 222 / 4682 |
| 22 | | 07'32" (+00'44") | 222 / 4905 |
| 23 | | 07'28" (+00'40") | 222 / 5128 |
| 24 | | 07'28" (+00'40") | 222 / 5351 |
| 25 | | 07'32" (+00'44") | 222 / 5574 |
| 26 | | 07'14" (+00'26") | 222 / 5797 |
| 27 | | 06'52" (+00'04") | 222 / 6020 |
| 28 | | 07'06" (+00'18") | 222 / 6243 |
| 29 | | 07'14" (+00'26") | 222 / 6466 |
| 30 | | 07'23" (+00'35") | 222 / 6689 |
| 31 | | 07'14" (+00'26") | 222 / 6912 |
| 32 | | 07'06" (+00'18") | 222 / 7135 |
| 33 | | 07'10" (+00'22") | 222 / 7358 |
| 34 | | 07'01" (+00'13") | 222 / 7581 |
| 35 | | 07'19" (+00'31") | 222 / 7804 |
| 36 | | 07'32" (+00'44") | 222 / 8027 |
| 37 | | 07'14" (+00'26") | 222 / 8250 |
| 38 | | 07'37" (+00'49") | 222 / 8473 |
| 39 | | 07'37" (+00'49") | 222 / 8696 |
| 40 | | 07'46" (+00'58") | 222 / 8919 |
| 41 | | 07'23" (+00'35") | 222 / 9142 |
| 42 | | 07'06" (+00'18") | 222 / 9365 |
| 43 | | 07'55" (+01'07") | 222 / 9588 |
| 44 | | 07'41" (+00'53") | 222 / 9811 |
| 45 | | 07'50" (+01'02") | 222 / 10034 |
| 46 | | 07'14" (+00'26") | 222 / 10257 |
| 47 | | 07'23" (+00'35") | 222 / 10480 |
| 48 | | 07'14" (+00'26") | 222 / 10703 |
| 49 | | 07'23" (+00'35") | 222 / 10926 |
| 50 | | 07'23" (+00'35") | 222 / 11149 |
| 51 | | 07'06" (+00'18") | 222 / 11372 |
| 52 | | 07'14" (+00'26") | 222 / 11595 |
| 53 | | 07'14" (+00'26") | 222 / 11818 |
| 54 | | 07'41" (+00'53") | 222 / 12041 |
| 55 | | 08'08" (+01'20") | 222 / 12264 |
| 56 | | 08'04" (+01'16") | 222 / 12487 |
| 57 | | 08'31" (+01'43") | 222 / 12710 |
| 58 | | 07'55" (+01'07") | 222 / 12933 |
| 59 | | 08'08" (+01'20") | 222 / 13156 |
| 60 | | 07'59" (+01'11") | 222 / 13379 |
| 61 | | 08'17" (+01'29") | 222 / 13602 |
| 62 | | 07'59" (+01'11") | 222 / 13825 |
| 63 | | 08'26" (+01'38") | 222 / 14048 |
| 64 | | 00'44" | 222 / 14271 |
12月累積里程 :
133.33 km 
adidas adiSTAR Ride 累積 :
325.0 kmAndroid - PANTECH IM-A820L 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'07" | 00:12'27" |
| 3 | 05'49" | 00:18'16" |
| 4 | 06'09" | 00:24'25" |
| 5 | 06'13" | 00:30'38" |
| 6 | 06'14" | 00:36'52" |
| 7 | 06'10" | 00:43'02" |
| 8 | 06'07" | 00:49'09" |
| 9 | 06'09" | 00:55'18" |
| 10 | 06'24" | 01:01'42" |
| 11 | 06'30" | 01:08'12" |
| 12 | 06'47" | 01:14'59" |
| 13 | 06'26" | 01:21'25" |
| 14 | 06'37" | 01:28'02" |
| 15 | 07'05" | 01:35'07" |
| 16 | 07'06" | 01:42'13" |
| 14.3 | -1'-12" | 01:44'16" |
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