25.0 km | 01:56:50 | 04:40/km日期: 2017-10-29 07:10 - 卡路里: 1774 Cal - 總步數: 19816 - 平均步頻: 169 - 平均步幅: 126 cm - 溫度: 21°C - 濕度: 86%
Pace: 05'19" / 05'13" / 05'07" / 05'03" / 05'07" / 04'53" / 04'36" / 04'40" / 04'41" / 04'36" / 04'33" / 04'35" / 04'37" / 04'30" / 04'24" / 04'33" / 04'35" / 04'36" / 04'28" / 04'33" / 04'36" / 04'16" / 04'20" / 04'19" / 04'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+01'03") | 1008 / 1008 | 168 / 112 |
| 2 | | 05'10" (+00'57") | 1006 / 2015 | 169 / 113 |
| 3 | | 05'05" (+00'52") | 1005 / 3020 | 170 / 115 |
| 4 | | 05'01" (+00'48") | 1003 / 4024 | 170 / 116 |
| 5 | | 05'05" (+00'52") | 1003 / 5028 | 169 / 115 |
| 6 | | 04'53" (+00'40") | 1012 / 6040 | 170 / 119 |
| 7 | | 04'31" (+00'18") | 1001 / 7041 | 171 / 128 |
| 8 | | 04'40" (+00'27") | 1008 / 8050 | 169 / 126 |
| 9 | | 04'38" (+00'25") | 1010 / 9061 | 170 / 126 |
| 10 | | 04'31" (+00'18") | 1011 / 10072 | 169 / 129 |
| 11 | | 04'33" (+00'20") | 1001 / 11074 | 170 / 128 |
| 12 | | 04'32" (+00'19") | 1004 / 12078 | 171 / 128 |
| 13 | | 04'35" (+00'22") | 1005 / 13084 | 170 / 127 |
| 14 | | 04'27" (+00'14") | 1009 / 14093 | 171 / 131 |
| 15 | | 04'24" (+00'11") | 1008 / 15102 | 171 / 132 |
| 16 | | 04'29" (+00'16") | 1010 / 16112 | 170 / 130 |
| 17 | | 04'31" (+00'18") | 1006 / 17118 | 169 / 130 |
| 18 | | 04'34" (+00'21") | 1006 / 18124 | 168 / 129 |
| 19 | | 04'28" (+00'15") | 1008 / 19133 | 168 / 132 |
| 20 | | 04'29" (+00'16") | 1007 / 20140 | 168 / 132 |
| 21 | | 04'35" (+00'22") | 1007 / 21148 | 167 / 129 |
| 22 | | 04'13" | 1007 / 22155 | 170 / 138 |
| 23 | | 04'16" (+00'03") | 1002 / 23157 | 169 / 138 |
| 24 | | 04'20" (+00'07") | 1006 / 24164 | 168 / 136 |
| 25 | | 04'27" (+00'14") | 1004 / 25169 | 168 / 133 |
10月累積里程 : 286.78 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'13" | 00:10'32" |
| 3 | 05'07" | 00:15'39" |
| 4 | 05'03" | 00:20'42" |
| 5 | 05'07" | 00:25'49" |
| 6 | 04'53" | 00:30'42" |
| 7 | 04'36" | 00:35'18" |
| 8 | 04'40" | 00:39'58" |
| 9 | 04'41" | 00:44'39" |
| 10 | 04'36" | 00:49'15" |
| 11 | 04'33" | 00:53'48" |
| 12 | 04'35" | 00:58'23" |
| 13 | 04'37" | 01:03'00" |
| 14 | 04'30" | 01:07'30" |
| 15 | 04'24" | 01:11'54" |
| 16 | 04'33" | 01:16'27" |
| 17 | 04'35" | 01:21'02" |
| 18 | 04'36" | 01:25'38" |
| 19 | 04'28" | 01:30'06" |
| 20 | 04'33" | 01:34'39" |
| 21 | 04'36" | 01:39'15" |
| 22 | 04'16" | 01:43'31" |
| 23 | 04'20" | 01:47'51" |
| 24 | 04'19" | 01:52'10" |
| 25 | 04'32" | 01:56'42" |
| 25.0 | 27'12" | 01:56'50" |
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