10.1 km | 00:48:44 | 04:49/km日期: 2017-10-31 19:09 - 總爬升: 214 m - 卡路里: 590 Cal - 總步數: 9120 - 平均步頻: 187 - 平均步幅: 110 cm - PM2.5: 良好(8)
Pace: 05'22" / 05'12" / 05'01" / 04'43" / 04'35" / 04'42" / 04'51" / 04'55" / 04'34" / 04'17" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+01'04") | 1002 / 1002 | 181 / 102 |
2 | | 05'11" (+00'54") | 1002 / 2004 | 186 / 103 |
3 | | 05'02" (+00'45") | 995 / 3000 | 186 / 106 |
4 | | 04'42" (+00'25") | 1000 / 4001 | 187 / 112 |
5 | | 04'35" (+00'18") | 1008 / 5010 | 188 / 115 |
6 | | 04'40" (+00'23") | 993 / 6003 | 186 / 114 |
7 | | 04'52" (+00'35") | 1004 / 7007 | 187 / 109 |
8 | | 04'55" (+00'38") | 1000 / 8008 | 186 / 108 |
9 | | 04'32" (+00'15") | 991 / 9000 | 190 / 115 |
10 | | 04'17" | 999 / 9999 | 192 / 121 |
11 | | 05'34" (+01'17") | 95 / 10095 | 172 / 103 |
10月累積里程 : 100.12 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'12" | 00:10'34" |
3 | 05'01" | 00:15'35" |
4 | 04'43" | 00:20'18" |
5 | 04'35" | 00:24'53" |
6 | 04'42" | 00:29'35" |
7 | 04'51" | 00:34'26" |
8 | 04'55" | 00:39'21" |
9 | 04'34" | 00:43'55" |
10 | 04'17" | 00:48'12" |
10.1 | 05'33" | 00:48'44" |