10.0 km | 00:40:55 | 04:05/km日期: 2017-10-27 04:43 - 卡路里: 640 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 03'59" / 04'08" / 04'09" / 04'04" / 04'03" / 04'05" / 04'04" / 04'07" / 04'07" / 04'07" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'59" | 1000 / 1000 |
2 | | 04'07" (+00'08") | 1000 / 2000 |
3 | | 04'09" (+00'10") | 1000 / 3000 |
4 | | 04'04" (+00'05") | 1000 / 4000 |
5 | | 04'03" (+00'04") | 1000 / 5000 |
6 | | 04'04" (+00'05") | 1000 / 6000 |
7 | | 04'04" (+00'05") | 1000 / 7000 |
8 | | 04'07" (+00'08") | 1000 / 8000 |
9 | | 04'06" (+00'07") | 1000 / 9000 |
10 | | 04'06" (+00'07") | 1000 / 10000 |
11 | | 03'08" | 11 / 10011 |
10月累積里程 :
381.68 km Mizuno Wave Emperor 2 型號 累積 :
1964.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 04'08" | 00:08'07" |
3 | 04'09" | 00:12'16" |
4 | 04'04" | 00:16'20" |
5 | 04'03" | 00:20'23" |
6 | 04'05" | 00:24'28" |
7 | 04'04" | 00:28'32" |
8 | 04'07" | 00:32'39" |
9 | 04'07" | 00:36'46" |
10 | 04'07" | 00:40'53" |
10.0 | 02'50" | 00:40'55" |