5.6 km | 00:28:54 | 05:10/km日期: 2017-10-29 08:50 - 卡路里: 401 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(31)
Pace: 05'46" / 05'06" / 04'45" / 04'42" / 07'36" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'03") | 1000 / 1000 |
2 | | 05'05" (+00'23") | 1000 / 2000 |
3 | | 04'44" (+00'02") | 1000 / 3000 |
4 | | 04'42" | 1000 / 4000 |
5 | | 05'20" (+00'38") | 1000 / 5000 |
6 | | 05'38" (+00'56") | 575 / 5575 |
10月累積里程 : 163.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'06" | 00:10'52" |
3 | 04'45" | 00:15'37" |
4 | 04'42" | 00:20'19" |
5 | 07'36" | 00:27'55" |
5.6 | 05'38" | 00:31'10" |