10.8 km | 01:04:24 | 05:56/km日期: 2017-10-29 16:55 - 平均心率: 146 - 卡路里: 520 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(19)
Pace: 06'09" / 04'50" / 04'37" / 04'36" / 04'49" / 06'55" / 05'01" / 04'53" / 04'51" / 04'44" / 15'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'34") | 1000 / 1000 |
| 2 | | 04'49" (+00'14") | 1000 / 2000 |
| 3 | | 04'36" (+00'01") | 1000 / 3000 |
| 4 | | 04'35" | 1000 / 4000 |
| 5 | | 04'49" (+00'14") | 1000 / 5000 |
| 6 | | 06'54" (+02'19") | 1000 / 6000 |
| 7 | | 05'01" (+00'26") | 1000 / 7000 |
| 8 | | 04'52" (+00'17") | 1000 / 8000 |
| 9 | | 04'51" (+00'16") | 1000 / 9000 |
| 10 | | 04'44" (+00'09") | 1000 / 10000 |
| 11 | | 15'17" (+10'42") | 849 / 10849 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
123.10 km 
皇速2 MIZUNO WAVE EMPEROR 2 WIDE 累積 :
1095.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 04'50" | 00:10'59" |
| 3 | 04'37" | 00:15'36" |
| 4 | 04'36" | 00:20'12" |
| 5 | 04'49" | 00:25'01" |
| 6 | 06'55" | 00:31'56" |
| 7 | 05'01" | 00:36'57" |
| 8 | 04'53" | 00:41'50" |
| 9 | 04'51" | 00:46'41" |
| 10 | 04'44" | 00:51'25" |
| 10.8 | 15'18" | 01:04'25" |
展開計圈分析
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