8.7 km | 01:12:16 | 08:20/km日期: 2017-10-27 17:33 - 地點: Gym@Aberdeen - 平均心率: 149 - 卡路里: 326 Cal - 平均步頻: 166
Pace: 09'04" / 07'56" / 07'34" / 07'43" / 12'11" / 07'46" / 12'13" / 08'46" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'27" (+03'59") | 800 / 800 |
2 | | 06'33" (+01'05") | 400 / 1200 |
3 | | 19'36" (+14'08") | 76 / 1276 |
4 | | 05'51" (+00'23") | 400 / 1676 |
5 | | 20'28" (+15'00") | 73 / 1749 |
6 | | 05'28" | 400 / 2149 |
7 | | 19'21" (+13'53") | 77 / 2227 |
8 | | 05'39" (+00'11") | 400 / 2627 |
9 | | 13'43" (+08'15") | 109 / 2736 |
10 | | 05'43" (+00'15") | 400 / 3136 |
11 | | 16'58" (+11'30") | 88 / 3225 |
12 | | 05'38" (+00'10") | 400 / 3625 |
13 | | 18'58" (+13'30") | 79 / 3704 |
14 | | 05'45" (+00'17") | 400 / 4104 |
15 | | 17'04" (+11'36") | 87 / 4191 |
16 | | 05'51" (+00'23") | 400 / 4591 |
17 | | 23'25" (+17'57") | 64 / 4655 |
18 | | 05'50" (+00'22") | 400 / 5055 |
19 | | 12'27" (+06'59") | 120 / 5176 |
20 | | 05'39" (+00'11") | 400 / 5576 |
21 | | 34'59" (+29'31") | 42 / 5619 |
22 | | 05'39" (+00'11") | 400 / 6019 |
23 | | 44'48" (+39'20") | 33 / 6052 |
24 | | 05'59" (+00'31") | 400 / 6452 |
25 | | 30'57" (+25'29") | 48 / 6501 |
26 | | 05'35" (+00'07") | 400 / 6901 |
27 | | 38'44" (+33'16") | 38 / 6939 |
28 | | 05'48" (+00'20") | 400 / 7339 |
29 | | 52'23" (+46'55") | 28 / 7368 |
30 | | 06'19" (+00'51") | 400 / 7768 |
31 | | 16'34" (+11'06") | 90 / 7859 |
32 | | 09'04" (+03'36") | 800 / 8659 |
香港Prima