15.1 km | 01:40:20 | 06:38/km日期: 2017-10-26 19:04 - 平均心率: 158 - 卡路里: 784 Cal - 總步數: 16813 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(29)
Pace: 06'16" / 06'00" / 06'16" / 06'34" / 06'35" / 06'36" / 06'27" / 06'20" / 06'48" / 06'41" / 06'30" / 06'39" / 06'42" / 06'49" / 06'44" / 26'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'10") | 1007 / 1007 | 172 / 91 |
| 2 | | 06'10" | 1007 / 2014 | 171 / 94 |
| 3 | | 06'17" (+00'07") | 1005 / 3020 | 168 / 94 |
| 4 | | 06'41" (+00'31") | 1004 / 4025 | 165 / 90 |
| 5 | | 06'36" (+00'26") | 1000 / 5026 | 168 / 89 |
| 6 | | 06'38" (+00'28") | 1003 / 6029 | 168 / 89 |
| 7 | | 06'27" (+00'17") | 1000 / 7030 | 171 / 90 |
| 8 | | 06'34" (+00'24") | 1002 / 8032 | 170 / 89 |
| 9 | | 07'10" (+01'00") | 76 / 8108 | 170 / 81 |
| 10 | | 06'49" (+00'39") | 1004 / 9113 | 166 / 87 |
| 11 | | 06'50" (+00'40") | 1000 / 10113 | 165 / 87 |
| 12 | | 06'35" (+00'25") | 1007 / 11120 | 169 / 89 |
| 13 | | 06'52" (+00'42") | 1008 / 12128 | 162 / 89 |
| 14 | | 06'32" (+00'22") | 1006 / 13135 | 163 / 93 |
| 15 | | 06'51" (+00'41") | 1008 / 14144 | 163 / 89 |
| 16 | | 06'53" (+00'43") | 1000 / 15145 | 166 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 137.63 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'00" | 00:12'16" |
| 3 | 06'16" | 00:18'32" |
| 4 | 06'34" | 00:25'06" |
| 5 | 06'35" | 00:31'41" |
| 6 | 06'36" | 00:38'17" |
| 7 | 06'27" | 00:44'44" |
| 8 | 06'20" | 00:51'04" |
| 9 | 06'48" | 00:57'52" |
| 10 | 06'41" | 01:04'33" |
| 11 | 06'30" | 01:11'03" |
| 12 | 06'39" | 01:17'42" |
| 13 | 06'42" | 01:24'24" |
| 14 | 06'49" | 01:31'13" |
| 15 | 06'44" | 01:37'57" |
| 15.1 | 27'03" | 01:40'20" |
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