10.2 km | 01:01:54 | 06:05/km日期: 2017-10-22 06:26 - 卡路里: 612 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 07'00" / 06'48" / 06'54" / 05'57" / 05'53" / 06'02" / 05'50" / 05'55" / 05'38" / 05'08" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'51") | 1000 / 1000 |
| 2 | | 06'48" (+01'40") | 1000 / 2000 |
| 3 | | 06'53" (+01'45") | 1000 / 3000 |
| 4 | | 05'57" (+00'49") | 1000 / 4000 |
| 5 | | 05'52" (+00'44") | 1000 / 5000 |
| 6 | | 06'01" (+00'53") | 1000 / 6000 |
| 7 | | 05'49" (+00'41") | 1000 / 7000 |
| 8 | | 05'55" (+00'47") | 1000 / 8000 |
| 9 | | 05'38" (+00'30") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 04'57" | 162 / 10162 |
10月累積里程 :
162.14 km 
母子鱷魚Y拖 41/42 累積 :
365.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'48" | 00:13'48" |
| 3 | 06'54" | 00:20'42" |
| 4 | 05'57" | 00:26'39" |
| 5 | 05'53" | 00:32'32" |
| 6 | 06'02" | 00:38'34" |
| 7 | 05'50" | 00:44'24" |
| 8 | 05'55" | 00:50'19" |
| 9 | 05'38" | 00:55'57" |
| 10 | 05'08" | 01:01'05" |
| 10.2 | 05'01" | 01:01'54" |
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