9.4 km | 01:24:23 | 08:56/km日期: 2017-10-28 16:13 - 卡路里: 631 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(23)
Pace: 09'05" / 07'51" / 08'27" / 08'42" / 08'52" / 09'40" / 08'30" / 09'28" / 09'33" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+01'13") | 1000 / 1000 |
2 | | 07'51" | 1000 / 2000 |
3 | | 08'26" (+00'35") | 1000 / 3000 |
4 | | 08'42" (+00'51") | 1000 / 4000 |
5 | | 08'52" (+01'01") | 1000 / 5000 |
6 | | 09'39" (+01'48") | 1000 / 6000 |
7 | | 08'30" (+00'39") | 1000 / 7000 |
8 | | 09'27" (+01'36") | 1000 / 8000 |
9 | | 09'33" (+01'42") | 1000 / 9000 |
10 | | 09'38" (+01'47") | 441 / 9441 |
10月累積里程 :
63.11 km ![](images/shoe.png)
ASICS GEL-IMPRESSION 累積 :
1617.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 07'51" | 00:16'56" |
3 | 08'27" | 00:25'23" |
4 | 08'42" | 00:34'05" |
5 | 08'52" | 00:42'57" |
6 | 09'40" | 00:52'37" |
7 | 08'30" | 01:01'07" |
8 | 09'28" | 01:10'35" |
9 | 09'33" | 01:20'08" |
9.4 | 09'38" | 01:24'23" |