23.2 km | 02:44:27 | 07:05/km日期: 2017-10-22 06:38 - 總爬升: 232 m - 卡路里: 1086 Cal - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 07'19" / 07'08" / 06'57" / 09'16" / 07'21" / 07'14" / 06'27" / 07'03" / 06'19" / 06'17" / 06'38" / 07'41" / 06'30" / 06'52" / 06'27" / 06'52" / 06'40" / 08'27" / 06'10" / 06'57" / 07'36" / 07'39" / 06'44" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'20") | 500 / 500 |
| 2 | | 07'26" (+01'41") | 488 / 989 |
| 3 | | 07'07" (+01'22") | 509 / 1499 |
| 4 | | 07'11" (+01'26") | 491 / 1990 |
| 5 | | 06'40" (+00'55") | 501 / 2492 |
| 6 | | 07'11" (+01'26") | 501 / 2993 |
| 7 | | 06'44" (+00'59") | 511 / 3504 |
| 8 | | 11'53" (+06'08") | 497 / 4002 |
| 9 | | 06'58" (+01'13") | 499 / 4501 |
| 10 | | 07'35" (+01'50") | 496 / 4998 |
| 11 | | 07'13" (+01'28") | 503 / 5501 |
| 12 | | 07'18" (+01'33") | 506 / 6007 |
| 13 | | 06'04" (+00'19") | 496 / 6504 |
| 14 | | 06'55" (+01'10") | 510 / 7014 |
| 15 | | 08'15" (+02'30") | 494 / 7508 |
| 16 | | 05'45" | 497 / 8006 |
| 17 | | 06'09" (+00'24") | 497 / 8504 |
| 18 | | 06'22" (+00'37") | 509 / 9013 |
| 19 | | 06'21" (+00'36") | 498 / 9511 |
| 20 | | 06'14" (+00'29") | 499 / 10011 |
| 21 | | 06'25" (+00'40") | 513 / 10524 |
| 22 | | 06'48" (+01'03") | 489 / 11013 |
| 23 | | 06'43" (+00'58") | 500 / 11514 |
| 24 | | 08'39" (+02'54") | 510 / 12024 |
| 25 | | 06'17" (+00'32") | 506 / 12530 |
| 26 | | 06'41" (+00'56") | 497 / 13028 |
| 27 | | 06'57" (+01'12") | 495 / 13524 |
| 28 | | 06'51" (+01'06") | 502 / 14027 |
| 29 | | 06'43" (+00'58") | 510 / 14537 |
| 30 | | 06'04" (+00'19") | 501 / 15039 |
| 31 | | 07'11" (+01'26") | 493 / 15532 |
| 32 | | 06'38" (+00'53") | 504 / 16037 |
| 33 | | 06'49" (+01'04") | 490 / 16527 |
| 34 | | 06'36" (+00'51") | 511 / 17039 |
| 35 | | 09'42" (+03'57") | 495 / 17534 |
| 36 | | 07'10" (+01'25") | 511 / 18046 |
| 37 | | 06'15" (+00'30") | 495 / 18542 |
| 38 | | 05'57" (+00'12") | 494 / 19036 |
| 39 | | 07'01" (+01'16") | 507 / 19544 |
| 40 | | 06'58" (+01'13") | 506 / 20050 |
| 41 | | 07'21" (+01'36") | 486 / 20537 |
| 42 | | 07'49" (+02'04") | 500 / 21037 |
| 43 | | 07'38" (+01'53") | 503 / 21541 |
| 44 | | 07'36" (+01'51") | 512 / 22053 |
| 45 | | 06'59" (+01'14") | 495 / 22549 |
| 46 | | 06'19" (+00'34") | 495 / 23044 |
| 47 | | 08'48" (+03'03") | 189 / 23233 |
10月累積里程 : 200.45 km
Android - OPPO CPH1607 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'08" | 00:14'27" |
| 3 | 06'57" | 00:21'24" |
| 4 | 09'16" | 00:30'40" |
| 5 | 07'21" | 00:38'01" |
| 6 | 07'14" | 00:45'15" |
| 7 | 06'27" | 00:51'42" |
| 8 | 07'03" | 00:58'45" |
| 9 | 06'19" | 01:05'04" |
| 10 | 06'17" | 01:11'21" |
| 11 | 06'38" | 01:17'59" |
| 12 | 07'41" | 01:25'40" |
| 13 | 06'30" | 01:32'10" |
| 14 | 06'52" | 01:39'02" |
| 15 | 06'27" | 01:45'29" |
| 16 | 06'52" | 01:52'21" |
| 17 | 06'40" | 01:59'01" |
| 18 | 08'27" | 02:07'28" |
| 19 | 06'10" | 02:13'38" |
| 20 | 06'57" | 02:20'35" |
| 21 | 07'36" | 02:28'11" |
| 22 | 07'39" | 02:35'50" |
| 23 | 06'44" | 02:42'34" |
| 23.2 | 09'25" | 02:44'27" |
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