20.9 km | 02:25:48 | 06:58/km日期: 2017-10-15 07:35 - 平均心率: 144 - 卡路里: 1404 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 05'18" / 05'32" / 05'34" / 05'31" / 05'46" / 05'53" / 08'32" / 08'02" / 06'29" / 06'59" / 07'54" / 05'55" / 05'42" / 05'53" / 07'40" / 10'21" / 10'12" / 08'44" / 08'48" / 06'13" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'31" (+00'13") | 1000 / 2000 |
| 3 | | 05'33" (+00'15") | 1000 / 3000 |
| 4 | | 05'30" (+00'12") | 1000 / 4000 |
| 5 | | 05'46" (+00'28") | 1000 / 5000 |
| 6 | | 05'52" (+00'34") | 1000 / 6000 |
| 7 | | 08'32" (+03'14") | 1000 / 7000 |
| 8 | | 08'01" (+02'43") | 1000 / 8000 |
| 9 | | 06'29" (+01'11") | 1000 / 9000 |
| 10 | | 06'59" (+01'41") | 1000 / 10000 |
| 11 | | 07'54" (+02'36") | 1000 / 11000 |
| 12 | | 05'55" (+00'37") | 1000 / 12000 |
| 13 | | 05'41" (+00'23") | 1000 / 13000 |
| 14 | | 05'53" (+00'35") | 1000 / 14000 |
| 15 | | 07'39" (+02'21") | 1000 / 15000 |
| 16 | | 10'21" (+05'03") | 1000 / 16000 |
| 17 | | 10'11" (+04'53") | 1000 / 17000 |
| 18 | | 08'43" (+03'25") | 1000 / 18000 |
| 19 | | 08'48" (+03'30") | 1000 / 19000 |
| 20 | | 06'13" (+00'55") | 1000 / 20000 |
| 21 | | 05'19" (+00'01") | 908 / 20908 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
278.06 km 
MIZUNO HITOGAMI 3 累積 :
4866.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'32" | 00:10'50" |
| 3 | 05'34" | 00:16'24" |
| 4 | 05'31" | 00:21'55" |
| 5 | 05'46" | 00:27'41" |
| 6 | 05'53" | 00:33'34" |
| 7 | 08'32" | 00:42'06" |
| 8 | 08'02" | 00:50'08" |
| 9 | 06'29" | 00:56'37" |
| 10 | 06'59" | 01:03'36" |
| 11 | 07'54" | 01:11'30" |
| 12 | 05'55" | 01:17'25" |
| 13 | 05'42" | 01:23'07" |
| 14 | 05'53" | 01:29'00" |
| 15 | 07'40" | 01:36'40" |
| 16 | 10'21" | 01:47'01" |
| 17 | 10'12" | 01:57'13" |
| 18 | 08'44" | 02:05'57" |
| 19 | 08'48" | 02:14'45" |
| 20 | 06'13" | 02:20'58" |
| 20.9 | 07'36" | 02:27'53" |
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