13.6 km | 01:24:37 | 06:13/km日期: 2013-12-10 06:47 - 天氣: 晴 - 卡路里: 734 Cal - 溫度: 15°C - 濕度: 69%
Pace: 08'04" / 06'51" / 06'25" / 06'27" / 06'05" / 05'50" / 05'43" / 05'40" / 07'05" / 06'27" / 06'03" / 05'48" / 05'58" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'23") | 1005 / 1005 |
| 2 | | 06'52" (+01'14") | 1006 / 2011 |
| 3 | | 06'25" (+00'47") | 1015 / 3027 |
| 4 | | 06'26" (+00'48") | 1004 / 4031 |
| 5 | | 06'04" (+00'26") | 1007 / 5038 |
| 6 | | 05'50" (+00'12") | 1008 / 6047 |
| 7 | | 05'43" (+00'05") | 1004 / 7051 |
| 8 | | 05'38" | 998 / 8050 |
| 9 | | 07'10" (+01'32") | 1011 / 9061 |
| 10 | | 06'20" (+00'42") | 1008 / 10070 |
| 11 | | 06'03" (+00'25") | 1007 / 11077 |
| 12 | | 05'54" (+00'16") | 1010 / 12088 |
| 13 | | 05'50" (+00'12") | 1002 / 13091 |
12月累積里程 :
567.50 km 
New Balance MX797GO 累積 :
3317.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'51" | 00:14'55" |
| 3 | 06'25" | 00:21'20" |
| 4 | 06'27" | 00:27'47" |
| 5 | 06'05" | 00:33'52" |
| 6 | 05'50" | 00:39'42" |
| 7 | 05'43" | 00:45'25" |
| 8 | 05'40" | 00:51'05" |
| 9 | 07'05" | 00:58'10" |
| 10 | 06'27" | 01:04'37" |
| 11 | 06'03" | 01:10'40" |
| 12 | 05'48" | 01:16'28" |
| 13 | 05'58" | 01:22'26" |
| 13.6 | 03'37" | 01:24'37" |
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