10.0 km | 00:40:19 | 04:01/km日期: 2017-10-14 15:10 - 卡路里: 522 Cal - 總步數: 7372 - 平均步頻: 182 - 平均步幅: 135 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 04'05" / 04'02" / 04'06" / 04'02" / 04'07" / 04'06" / 04'03" / 04'02" / 03'58" / 03'43" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'03" (+00'23") | 1006 / 1006 | 180 / 136 |
| 2 | | 04'02" (+00'22") | 1008 / 2014 | 181 / 136 |
| 3 | | 04'04" (+00'24") | 1006 / 3020 | 182 / 134 |
| 4 | | 04'00" (+00'20") | 1010 / 4031 | 183 / 136 |
| 5 | | 04'03" (+00'23") | 1000 / 5032 | 182 / 134 |
| 6 | | 04'07" (+00'27") | 1006 / 6038 | 182 / 132 |
| 7 | | 04'00" (+00'20") | 1008 / 7046 | 181 / 137 |
| 8 | | 04'01" (+00'21") | 1003 / 8050 | 181 / 136 |
| 9 | | 03'57" (+00'17") | 1005 / 9055 | 184 / 137 |
| 10 | | 03'40" | 1007 / 10062 | 187 / 145 |
10月累積里程 :
212.81 km 
亞瑟士 TJR275-0190 累積 :
524.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 04'02" | 00:08'07" |
| 3 | 04'06" | 00:12'13" |
| 4 | 04'02" | 00:16'15" |
| 5 | 04'07" | 00:20'22" |
| 6 | 04'06" | 00:24'28" |
| 7 | 04'03" | 00:28'31" |
| 8 | 04'02" | 00:32'33" |
| 9 | 03'58" | 00:36'31" |
| 10 | 03'43" | 00:40'14" |
| 10.0 | 05'06" | 00:40'19" |
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