26.1 km | 03:03:10 | 07:00/km日期: 2017-10-08 04:47 - 總爬升: 222 m - 地點: 三坑至中科院 - 天氣: ok - 卡路里: 1598 Cal - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'47" / 06'22" / 06'28" / 06'27" / 06'30" / 10'03" / 06'16" / 06'25" / 07'21" / 07'54" / 06'25" / 06'29" / 06'43" / 07'32" / 06'21" / 10'42" / 06'21" / 05'57" / 06'37" / 06'12" / 08'06" / 07'03" / 06'30" / 06'44" / 07'36" / 06'36" / 06'27" /
迪卡農的水袋真的有夠爛,平均用不到4次就破洞,爛爆了=.=
這次是第二次了,不知還能不能換新,不到一年換了二次.
如果不能換就拉黑它了.
10月累積里程 :
207.79 km ![](images/shoe.png)
亞瑟士 虎走III 累積 :
1619.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'22" | 00:13'09" |
3 | 06'28" | 00:19'37" |
4 | 06'27" | 00:26'04" |
5 | 06'30" | 00:32'34" |
6 | 10'03" | 00:42'37" |
7 | 06'16" | 00:48'53" |
8 | 06'25" | 00:55'18" |
9 | 07'21" | 01:02'39" |
10 | 07'54" | 01:10'33" |
11 | 06'25" | 01:16'58" |
12 | 06'29" | 01:23'27" |
13 | 06'43" | 01:30'10" |
14 | 07'32" | 01:37'42" |
15 | 06'21" | 01:44'03" |
16 | 10'42" | 01:54'45" |
17 | 06'21" | 02:01'06" |
18 | 05'57" | 02:07'03" |
19 | 06'37" | 02:13'40" |
20 | 06'12" | 02:19'52" |
21 | 08'06" | 02:27'58" |
22 | 07'03" | 02:35'01" |
23 | 06'30" | 02:41'31" |
24 | 06'44" | 02:48'15" |
25 | 07'36" | 02:55'51" |
26 | 06'36" | 03:02'27" |
26.1 | 06'27" | 03:03'10" |